検索キーワード： 著者 "Linda Allison" すべてのカテゴリー

A podcast for those with a long history of doing loads of diets after diets, now wanting solutions and the recipes for unlearning dieting rules, strict control protocols, old food narratives, by learning to eat normally again. Learn to eat the same on a Saturday that you do on Monday. No more counting calories and macros. Now you “count” bio individual cues like hunger, cravings, satisfaction, fullness, energy, mood, sleep and more. By knowing your own body and how it responds to certain foods you can eat stress free for life and the real transformation can begin. ABOUT THE HOSTLinda ...

Saint Paul, Minnesota, is a quiet and comfortable city rich with history. Little known are the days when prostitution was a thriving business hidden in storefront saunas and health clubs. For decades, madams and business owners made hundreds of thousands of dollars selling sex. But as the 21st century drew near, Saint Paul officials were desperate to shut down the trade and rid its city of the stigma surrounding the sex-for-money industry. 

Too Stubborn to Quit is a podcast about resilience, reinvention, and the moments in life that force us to keep going. Hosted by Pam Kane and Linda Allison, the show shares real stories of people facing setbacks, unexpected change, illness, loss, and second chances — and finding the stubborn determination to move forward anyway. If life has knocked you sideways and you’re still standing, you’re in the right place. Please follow, like and share - that really helps to keep bringing you the content you enjoy.