検索キーワード： 著者 "Le Dalaï-lama" すべてのカテゴリー

הדלאי-למה ה-14, מנהיגם הרוחני והפוליטי של הטיבטים. חתן פרס נובל לשלום שהוענק לו על מאבקו הלא אלים למען שחרור טיבט, נמלט בשנת 1959 מטיבט עם אלפים ממאמיניו, בעקבות הדיכוי...

In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness. The Art of Happiness is a highly accessible guide for a Western audience, combining the Dalai Lama's Eastern spiritual tradition with Dr Howard C. Cutler's Western perspective.

When the Dalai Lama paid a visit to Emory University, he offered an introductory lecture to Tibetan Buddhism. The lecture is not exactly what you’d normally get in the university classroom. The talk is not entirely linear. And he spends some time speaking in English, then speaks in his native tongue (with the help of an interpreter). But, he can talk about Buddhism with the authority that few authors can, and there’s a reason audiences come to see him in droves.

Upon its first publication, this path breaking book launched an explosion of interest in how Eastern spirituality can enhance Western psychology. Since then, the worlds of Buddhism and psychotherapy have been forged into a revolutionary new understanding of what constitutes a healthy emotional life. In his insightful introduction, Mark Epstein reflects on this revolution and considers how it is likely to evolve in the future.

The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.

This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.

In Voice for the Voiceless, the Dalai Lama reminds the world of Tibet’s unresolved struggle for freedom and the hardship his people continue to face in their homeland. The book captures his extraordinary life, uncovering what it means to lose your home to a repressive invader and build a life in exile; dealing with the existential crisis of a nation, its people, and its culture and religion; and envisioning the path forward.

Buddhist philosophy tells us that all personal unhappiness and interpersonal conflict lie in the "three poisons": craving, anger, and delusion. With new high-tech devices, scientists can peer inside the brain centers that calm the inner storms of rage and fear. They also can demonstrate that awareness-training strategies such as meditation strengthen emotional stability - and greatly enhance our positive moods.

For more than 2,000 years, the Heart Sutra has been part of the daily life of millions of Buddhists. This concise text, so rich and laden with meaning, concentrates the very heart of Buddhism into a powerful and evocative teaching on the interdependence of all reality. In Essence of the Heart Sutra, the Dalai Lama masterfully unpacks the Heart Sutra so that any listener can benefit from its teachings - teachings meant to help us release ourselves from suffering and live with true compassion.

In How to See Yourself as You Really Are, the world's foremost Buddist leader teaches listeners how to recognize and dispel misguided notions of self and embrace the world from a more realistic and loving perspective

An act of kindness can be big or small. It could be as simple as holding the door open for someone, or checking in on a friend you haven't heard from in a while. By listening to Acts of Kindness with your little one, you will be teaching them the power of being kind, and the positive impact that they will bring to the world around them.

Gratitude can change your perspective of the world, and is a state of mind that can be easily achieved. By noticing the positive aspects in life, young listeners can strengthen relationships and improve their emotional and psychological well-being - making this a perfect topic to introduce to children from a young age. It has never been easier to start practicing gratitude!

In this landmark book of interfaith dialogue, the Dalai Lama provides an extraordinary Buddhist perspective on the teachings of Jesus, commenting on well-known passages from the four Christian Gospels including the Sermon on the Mount, the parable of the mustard seed, the Resurrection, and others. Drawing parallels between Jesus and the Buddha - and the rich traditions from which they hail - His Holiness delivers a profound affirmation of the sacred in all religions.

Archbishop Desmond Tutu and the Dalai Lama have been friends for many, many years. Between them, they have endured exile, violence and oppression. And in the face of these hardships, they have continued to radiate compassion, humour and, above all, joy. To celebrate His Holiness's 80th birthday, Archbishop Tutu travelled to the Dalai Lama's home in Dharamsala. The two men spent a week discussing a single burning question: how do we find joy in the face of suffering?

In this thought-provoking new book, the Dalai Lama argues that religion is not a necessity for pursuing a spiritual life. Rather, focusing on tolerance and understanding between religions, as well as tolerance and understanding between believers (of any faith) and non-believers is the way forward. The way to achieve such an approach, he proposes, is through a system of secular ethics grounded in a deep appreciation of our common humanity.

Dans ce livre unique, qui propose des réflexions personnelles, spirituelles et historiques – dont certaines n'ont jamais été partagées auparavant –, Sa Sainteté le dalaï-lama raconte l'histoire de sa lutte contre la Chine pour sauver le Tibet et son peuple pendant plus de soixante-quinze ans. Le dalaï-lama a dû lutter contre la République populaire de Chine toute sa vie.

Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion and emotional pain into insightful clarity. Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy, most of what troubles us falls into ten basic emotional patterns, including fear of abandonment, social exclusion (the feeling we don't belong), and vulnerability (the feeling that some catastrophe will occur).

In questo libro unico nel suo genere, che offre riflessioni storiche, personali e spirituali - alcune mai condivise prima d'ora - Sua Santità il Dalai Lama racconta la storia completa della sua lotta con la Cina per salvare il Tibet e il suo popolo, da quasi settantacinque anni. Sua Santità il Dalai Lama ha dovuto combattere contro le autorità cinesi per quasi tutta la vita. Aveva solo 16 anni quando la Cina ha invaso il Tibet, nel 1950, appena 19 quando incontrò per la prima volta il Presidente Mao e 25 quando fu costretto a fuggire in esilio in India.

Those who struggle to engender peace often have the greatest insights. ‘500 Quotes from Peacemakers’ is a collection of thoughts, reflections, and observations from some of the most important, peace-seeking figures in history. Thoughtful and incisive, they are sure to provoke some stimulating conversation. A superb read for those with an interest in getting a peek inside the minds of some of the world’s greatest minds.

Take a tour of some of the most extraordinary thinkers in history with ‘500 Quotes from Great Minds´. Packed with cherry-picked thoughts, reflections, and observations, it offers inspiring insights into almost every aspect of life, from love and death to art and politics. A superb addition to any coffee table, ‘500 Quotes from Great Minds´ is ideal for those who need a bit of extra motivation. Born in Paris, Charles Baudelaire (1821 – 1867) was one of the most highly-regarded poets of the 19th century.