検索キーワード： 著者 "Kim O'Hara" すべてのカテゴリー

If you are driving kids or managing the launch of adult children, fielding calls about aging parents' health, running a business or working over 40 hours, and don't seem to be able to find moments to self-honor and relish in the beauty of life, you get to re-boot with the little delicious moments. So many women 30-60 in the "sandwich generation" have become inundated with tasks and forgotten to do random acts of self-kindness. In This Delicious Life™ podcast, female guests from all professions share how they find these small spaces to bask in their self-love. Host Kim O'Hara also shares ...

Author Kim O'Hara takes the listener through her eleven years of recovery and offers tools and tips to make different choices in living while looking at generational abuse, spirituality, inner child, taking back one's body, financial independence and romance.