検索キーワード： 著者 "Kathryn Garland" すべてのカテゴリー

Are you hungry for connection? Do you turn to food for comfort when you're feeling lonely, anxious, or depressed? Perhaps you have a history of yo-yo dieting, or use food to deal with stress? If you struggle with emotional eating, undereating, or obsessions about nutrition, you may have an...

Homespun is an exploration of all the ways we create the best home life we can. We look at the home as the central focus for ourselves and our families and how we can use it to foster safety and health for our families. I can not narrow down the topics any more than I can narrow down the personalities of my children! All topics related to building a thriving homelife will be explored from home education to gardening to home remedies to homesteading to how to nervous system regulation, calming ourselves down and staying grounded in our lives.