検索キーワード： 著者 "Karl & Russ" すべてのカテゴリー

While Parkinson’s Disease can be debilitating, there is plenty of compelling data to show that exercise is one of the best ways of managing PD symptoms. Studies show that regular exercise can improve gait, grip, balance, stability, strength, and motor control in the PD client. In addition, this improvement in movement and mobility helps to reduce falls, injuries, and various other complications of the disease in the PD client.

Break A Legacy is a podcast devoted to movies and their legacy sequels. Each episode, Karl and Russ break down two movies in the same franchise that are at least 10 years apart to determine what works, what absolutely does not, and if the sequel honors the original... or just greedily raids the fridge. Expect bold opinions, enthusiastic rants, random tangents, and occasionally decent insight into the films you love, and love to hate.