検索キーワード： 著者 "Jon Macaskill" すべてのカテゴリー

You already know what good leadership looks like. So why does it fall apart the moment real pressure hits? You react instead of respond. You stay quiet when you should speak up. You wonder whether your team truly trusts you or just follows your title. You are not alone. And the answer is not another leadership theory. Jon Macaskill spent 24 years in the Navy, and 17 of those were as a Navy SEAL. He retired as a Commander after leading teams through combat, devastating loss, and impossible decisions.

Drawing on real-life experiences from his career as a Navy SEAL, Jon Macaskill unlocks the secret to cultivating these powerful life skills: Mindfulness. Far from being just another buzzword, mindfulness is a practical tool that can empower you to live a life of preparedness, resilience, grit, and compassion.

Veteran’s PATH - helping veterans find Peace, Acceptance, Transformation and Honor through practical tools like meditation and mindfulness, physical and outdoor experiences, and a community of camaraderie. Here on the Veteran’s PATH podcast, we interview veterans, athletes, corporate leaders and many others who’ve overcome obstacles or adversity and found peace through the practices of meditation and mindfulness - breaking down the stigma of pursuing mental health and making it a priority - improving and saving lives!

Men Talking Mindfulness is dedicated to empowering men to embrace their true selves with bravery and authenticity. Our mission is to guide them on a journey of continual learning, developing self-love, and meaningful living. We work to inspire men to lead lives that they can look back on with pride and to create legacies that align with their deepest values. We are committed to cultivating a space where vulnerability is strength, being yourself is the norm, and where every man can unleash their potential to live a life of exceptional impact and fulfillment. Hosted on Ausha. See ausha.co/...