検索キーワード： 著者 "Jason Yun" すべてのカテゴリー

The Improvement Warrior Podcast is hosted by Jason Yun. A former gym owner, food & exercise guru who has literally seen the light. Influenced since 2018 by the work of Dr. Jack Kruse and jumping into his teachings and becoming a Mitochondriac. Circadian Biology rules the roost for health. Yun will dig deep into the power of light, water, magnetism, cold thermogenesis, mindset, sleep, food and exercise. And attempt to translate the work of Dr. Jack Kruse into something you can understand and implement into your life. "Your Light Envionment is more Important than Food Or Exercise."

Friends for over a decade, Faith and Jason know how to chat about a variety of topics so let them make you feel good and bring some laughs too. Jason’s a Korean-American progressive whose worked in tech for years and Faith is the Black LGBT Conservative who can’t forget a thing. These geeky techie kids of color have grown up and now what?Tune in to find out!