検索キーワード： 著者 "James Haywood" すべてのカテゴリー

What If I told you that you could gain laser sharp focus, enhance your concentration, and turbocharge your mental abilities, memory, and IQ... while reducing stress, becoming much more efficient, organized, and happier.... In Emotional Intelligence, that's exactly what you'll get. No matter who you are or how confident and successful you may be, everybody has suffered setbacks and failure. Inside, I will share techniques that will allow you to rise like a phoenix from the ashes.

Do you always feel tired, have low energy, and find It hard to motivate yourself to do any daily activities? Do you have feelings of sadness or unhappiness and feel like you've lost your ability to feel joy and pleasure? Or do you feel irritable, frustrated, anxious, and worried about the smallest things in your life? What If I told you i could help you be the master of your emotions and negative thoughts to re-gain control over your own mind so you can free yourself from all the symptoms your experiencing - once and for all? In Cognitive Behavioral Therapy that's exactly what you'll get.

Rickie (KISS, MTV, BBC) and producer James (MTV, Universal) are joined by a different personality from popular culture each week. Chatting to their friends from the worlds of music, sport, broadcasting and business, find out what it takes to get to the top and how you can learn from their hits and their misses.Each episode sees The Motto make a £ donation from the money it generates to the charity of the guest’s choice. Hosted on Acast. See acast.com/privacy for more information.