検索キーワード： 著者 "Heidi Anderson" すべてのカテゴリー

Shit Scared is the stuff we're all shit scared to say out loud. Ever looked at someone and thought, "How the fuck are they so brave?" Well, here's a little secret. They're probably shit scared too. Join Heidi Anderson for hilarious, raw and sometimes deeply uncomfortable conversations. From sex, relationships and body image... to grief, failure and the fear of what everyone else thinks. Nothing's off-limits. We'll laugh, we'll cry, we'll probably overshare, and we'll do the scary stuff together. Consider this your permission slip to be shit scared and do it anyway. 💩

How can I hope for a good future with my bad past? Why them and not me? Why me and not them? What if I just don’t know what to do? In our current climate of rising anxiety, we frequently run through worst-case scenarios. So many questions constantly circulate in our minds, and despite our best...

“Being ‘Drunk on Confidence’ is not some throw-away phrase for an inspirational Insta caption, it’s a lifestyle, a complete shift in perspective that will help you feel empowered and confident every day.” Radio and TV personality, Heidi Anderson was always the girl who wore a cardigan...

You know how you feel after a couple of glasses of bubbles, you're confident, self assured and you're ready to take on the world. Imagine if you had the strength and awareness to do that when the buzz wears off. I'm Heidi Anderson, author, former radio host and CEO of my own company & this podcast is about building your confidence by stepping outside your comfort zone. Welcome to Champagne Confidence.

The Doctorage is where mental health meets real life, wellness meets wit, and high-achieving women get to drop the armor. Hosted by two doctorate-level clinicians, we talk anxiety, attachment, relationships, identity, and burnout—through honest conversation, psychology-backed insight, travel stories, and just the right amount of sass. No fluff. No “just relax” advice. Just smart, grounding dialogue for women who lead, care deeply, and think a lot. Come curious. Leave steadier. Stay a little sassy.

Where do I go from here? We all have dreams, goals, and hopes for the future. But sometimes, we hit a wall. We face opposition and are forced down detours that make us feel lost, anxious, and unsure of our next steps. We wonder what God is doing in our lives and how to move forward. But even in...