検索キーワード： 著者 "Gerald E Smith" すべてのカテゴリー

I am unlocking the doors by having the courage to ask why.Every question is a step.Having recently crossed 70, I find myself looking back—not with regret, but with curiosity. Time, as it turns out, was never something to be hoarded or stretched thin. I spent years chasing ideas, proving myself, and running at a relentless pace. What I missed in the process was the simplest and most elusive thing of all—the moment I was already in.I am learning now, not to control time, but to live it. To let each moment be what it is, free from yesterday’s weight and tomorrow’s pull. To pause. To ...

Through this podcast, I, and I hope you, will embark on a journey of self-improvement and understanding, aiming to savor each day, and find peace each hour, and hopefully, each singular moment in its purest form. We will delve into the world of mindfulness, explore its nuances, and I will invite you to join me in meditation during each episode. So, I invite you, dear listener, to join me on this journey. Expect reflections, shared experiences, moments of silence, laughter, tears, and hopefully, the occasional bit wisdom. Here's to the joy of now. No yesterdays, no tomorrows, only now.