検索キーワード： 著者 "Erin Hinson" すべてのカテゴリー

Burnout is as American as apple pie, baseball, and the 4th of July. Its foundations go all the way back to the 17th century — which explains why the culture of burnout can't be undone with an app, or a retreat, or extra vacation days. The culture that keeps so many of us caught in today's work-till-you-drop, never-ask-for-help hamster wheel of exhaustion is baked into what it means to be American. The good news is that it doesn't have to be. Culture is made through the decisions and actions of everyone who lives in that culture.

Culture is made through the decisions and actions of everyone who lives in that culture. So if we all want to be less burned out and more balanced, we can be. It’s difficult, but not impossible—and most importantly, it’s doable. This book is a breakdown of why your exhaustion and your burnout are not your fault. And, pragmatic to its core, it also starts every listener on their own path to dismantle the culture of burnout and start working toward a culture of balance.