検索キーワード： 著者 "Emma Reed Turrell" すべてのカテゴリー

Em A arte de se agradar, a psicóloga Emma Reed Turrell mostra como se libertar do agradador que existe em você e ensina como se recuperar da rejeição, em vez de temê-la—para vivermos de maneira mais autêntica e empática.

Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own needs along the way. In this life-changing book, psychotherapist Emma Reed Turrell explains the different ‘types’ of people-pleaser and provides practical, reassuring advice on how to better understand - and stop - people-pleasing behaviour when it starts to affect your own needs. Please Yourself will help you care for others in the right way - and ultimately, help you take better care of yourself.

Have you ever had a conversation with a friend or relative that’s hit a nerve and you can’t figure out why it bothered you so much? Over the course of her 15-year career, Emma has discovered that the root of this pain and confusion often lies in a blind spot: a gap in our awareness that distorts how we perceive ourselves and our loved ones which, left unchallenged, can leave us feeling unloved, insecure or overwhelmed. Emma reveals the four blind spot profiles along with client case studies to demonstrate how they show up in daily life, and exercises to help us see past them.

Wann sind Sie das letzte Mal einen Kompromiss eingegangen? War es aus freien Stücken? Oder ging es vor allem um den Erhalt von Harmonie und Ordnung...? Falls dem so war, wäre das absolut verständlich, denn der Mensch ist ein soziales Wesen und der Wunsch nach einem friedlichen Miteinander tief in seiner Natur verwurzelt. Dabei werden eigene Bedürfnisse jedoch oft vernachlässigt, was langfristig ungesund ist. Die britische Psychologin Emma Reed Turrell verweist in SELBST.ZUFRIEDEN auf die Gefahren fauler Kompromisse.

Hello! We’re Elizabeth Day and Emma Reed-Turrell. And for over 20 years, we’ve been best friends. Elizabeth is a broadcaster and author. Emma is a psychotherapist. Best Friend Therapy is where we chat about what’s on our minds to get deeper in our minds. Every week, we talk about how to tackle the challenges we face in daily life with honesty, compassion and practical wisdom. This is a podcast that holds your hand through the tough times and offers reassurance on the days you might need it. Feed your soul with nourishing conversations from two best friends, one therapist - and zero ...