検索キーワード： 著者 "Eileen Mcdargh" すべてのカテゴリー

En este audiolibro Eileen McDargh te comparte, con un lenguaje sencillo y alegre, las claves para que reconozcas si estás agotado y cómo puedes recargar tu energía, para así recuperar lo verdaderamente importante en tu vida.

It's official. For the first time, the World Health Organization has classified burnout as a health problem. Renowned motivational speaker Eileen McDargh proposes that to tackle it, we must learn to break out of energy-draining thoughts and behaviors. Resilience, she argues, is strictly a matter of energy management - by better managing your energy, you can both build resiliency and overcome burnout. McDargh guides the listener through the process of identifying energy drains and implementing strategies for handling them, whatever phase of life you are in.  

Balance is baloney! The image is all wrong. Life is NOT equal. In this fourpart series, learn how to sail through the demands of an unequal life and build a “ship” based on your work and not your job. Warning: this is not time management... this is life management.