検索キーワード： 著者 "Dr. Phyllis Hayes-Reams" すべてのカテゴリー

Below the Circle™ with Dr. Phyllis Have you ever stopped in the midst of living your life and wondered, "How did I get here?" Or looked back over the years and realized that while you've learned how to persevere, keep going, and do what needs to be done, you haven't always taken time to acknowledge how you're feeling or how life's experiences have shaped you? Welcome to Below the Circle™, a podcast where Dr. Phyllis Hayes-Reams invites you into honest conversations about life, faith, identity, relationships, and the lessons we learn along the way. As a life coach, physician, ordained ...

Do you feel emotionally and physically drained, pulled in multiple directions at once? Are you frustrated because your calling to help others is leaving you overwhelmed? Hi, I’m Phyllis, and I get you! For over 5 years my middle name was "overwhelmed." I poured my heart into my leadership role, patient care, family, and community. Self-care was not on my radar. Then God yanked me off my hamster wheel. In this podcast I want to share with you how I pivoted and reset my mind, body, and spirit. Let’s jump into today’s episode.