検索キーワード： 著者 "Dr. Phyllis Hayes-Reams" すべてのカテゴリー

Have you built a life that looks full—but no longer feels like your own? You love God. You care deeply for others. You carry responsibility well. From the outside, your life may look successful, meaningful, even inspiring. But somewhere along the way, you became disconnected from yourself. You keep going because that's what you've always done. You show up. You serve. You hold everything together. Yet beneath the full calendar and endless responsibilities is a quiet question you can't ignore: How do I faithfully care for the people who depend on me without disappearing from the life God has ...

Do you feel emotionally and physically drained, pulled in multiple directions at once? Are you frustrated because your calling to help others is leaving you overwhelmed? Hi, I’m Phyllis, and I get you! For over 5 years my middle name was "overwhelmed." I poured my heart into my leadership role, patient care, family, and community. Self-care was not on my radar. Then God yanked me off my hamster wheel. In this podcast I want to share with you how I pivoted and reset my mind, body, and spirit. Let’s jump into today’s episode.