検索キーワード： 著者 "Dr Majid Fotuhi" すべてのカテゴリー

Your brain can get better at any age, and Dr. Majid Fotuhi will show you how. A Harvard and Johns Hopkins-trained neurologist and author of the USA Today bestseller The Invincible Brain, Dr. Fotuhi turns cutting-edge neuroscience into simple steps you can act on this week. Each episode explores the five pillars of brain health, exercise, diet, sleep, stress reduction, and brain training to help you sharpen memory, beat brain fog, and build a stronger, more resilient brain. New episodes every week. Take your free brain health assessment at invincible.drfotuhi.com

Mental decline is one of our biggest fears, but Dr Fotuhi provides a necessary dose of reassurance and empowerment in this wonderful new book.' - Dr Sanjay Gupta, neurosurgeon, chief medical correspondent for CNN and bestselling author of Keep Sharp 'This step-by-step guide by a world-leading...