検索キーワード： 著者 "Deborah McPhilemy" すべてのカテゴリー

Parenting doesn't come with a manual, but understanding emotions can change everything. Join award-winning author and Emotional Intelligence educator Deb McPhilemy as she answers real questions from parents, grandparents, teachers, and carers about children's behaviour, big emotions, anxiety, confidence, friendships, resilience, and family relationships. Each episode offers practical, compassionate advice rooted in emotional intelligence, helping you understand why children behave the way they do and giving you simple, effective tools to respond with confidence and love instead of frustration.

The Human Bits is a podcast about understanding yourself instead of fixing yourself. Through honest, grounded conversations, we explore emotions, trauma, relationships, nervous system healing, self-worth, and the patterns that shape how we think, feel, and behave. It’s a space to make sense of your inner world, reconnect with who you are beneath the noise, and gently unravel the belief that you need to be someone else to feel okay. Together, we focus on creating a life that feels authentic, peaceful, and truly yours.

Emotions, love them or hate them, express them or suppress them. For years we have been taught to ignore our emotions, that we need to keep a stiff upper lip, that cowboys don't cry, that we should apologise when we express sadness anger or when we cry! In this podcast I debunk all the rubbage around feelings and emotions. I aim to share with you the wonders, the powers and the messages your emotions are sending you. To share the reasons they exist:- to guide you to your purpose, to help you to connect, to keep you safe, and more. So join me and discover the wondrous world of your emotions.

Rewriting my life, my way one story at a time.