検索キーワード： 著者 "Dana Howells" すべてのカテゴリー

In the wellness world we do so many things; sometimes those things help, sometimes they hurt, and sometimes they make you shit your pants. I have done all three and will be talking to experts, novices, and folks in between about their relationship with all the strange things we do (or don’t do) in order to get the most out of life. Dana is an evidence-based nutritionist and mindful eating coach who wants to get to the bottom of this “feeling good” thing and sometimes feels like she has no idea what she is doing.

Get the inside scoop on the Explain Yourself Podcast where we unveil business secrets. We chat with the top 10% of executives who spill their best-kept business secrets and strategies. We've been in the trenches ourselves, so we know what to ask to get the real stories and lessons. Whether you're just starting out or are a multimillion dollar business looking for your next growth strategy, our podcast gives you some of the best kept secrets you need to level up. Tune in to "Explain Yourself" and get the tips and tricks you won't find anywhere else.