検索キーワード： 著者 "Dale Pinnock" すべてのカテゴリー

Every meal is an opportunity to nourish your health.Join bestselling author, nutritionist and TV chef Dale Pinnock, better known as The Medicinal Chef, as he explores the fascinating relationship between food and health through the ingredients, meals and cooking that shape our everyday lives.Each week, Dale takes one practical nutrition topic and breaks it down into simple, evidence-based advice you can actually use in your own kitchen. From the foods that support heart health, digestion and blood sugar, to the science behind herbs, spices, whole foods and everyday ingredients, every episode ...

The Anti Inflammatory Diet by renowned nutritionist & Sunday Times best selling author Dale Pinnock simplifies the science of inflammation and provides a clear, actionable plan to help you reclaim your health in just six steps. These are the very same approaches he uses with his own patients in practice and are fully backed up by clinical research.