検索キーワード： 著者 "Cynthia Owens" すべてのカテゴリー

Transform exhausted, anxious nights into deep restorative sleep with this soothing self-help guide to insomnia relief. If you are battling middle-of-the-night panic, foggy mornings, and racing thoughts, you do not need another rigid list of impossible bedtime rules. Instead, discover a gentle...

Most organizations view data monetization—converting data into money—too narrowly: as merely selling data sets. But data monetization is a core business activity for both commercial and noncommercial organizations, and, within organizations, it’s critical to have wide-ranging support for this pursuit. In Data Is Everybody’s Business, the authors offer a clear and engaging way for people across the entire organization to understand data monetization and make it happen.

Break free from chronic overthinking and quiet daily anxiety with actionable cognitive behavioral therapy strategies. If you feel trapped in endless loops of self-criticism or struggle to calm a racing mind before sleep, this empowering audio guide offers immediate, practical relief. Discover...

A single great coaching exercise can transform your future. Activate Your Life brings you 30 exercises from some of the world’s top coaches. If you are feeling stuck or confused, these exercises will help get you going with renewed clarity and purpose. If you are feeling motivated and excited, these exercises will add fuel to your fire and cultivate your skills. If you are feeling yucky, these exercises will help you feel yummy. Dive in and start with the exercise that most intrigues you, and then keep the book handy like a personal coach whenever you need it.