検索キーワード： 著者 "Carly Jean Puch" すべてのカテゴリー

The Mindfulness Monday Podcast explores mindfulness practices and provides valuable tools for incorporating mindfulness into your daily life for your well-being and that of the collective. Every week, we will rotate between short practices for you to try and interviews with mindfulness experts. The Mindfulness Monday Podcast is hosted by Carly Jean Puch and produced in collaboration with WTIP and the Cook County Public Health Fund Grant.

The podcast is so back, and it looks a bit different! Formerly Consciously Clueless, the Unwind podcast explores climate, culture, and collective liberation with people seeking a future that is just, restful, and free for all. If you know a better world is possible but feel stuck in the old one, this podcast is for you. Tune in for authentic storytelling that challenges oppressive systems with wit, sass, and a much-needed dose of joy. Unwind is hosted by Carly Jean Puch, an anxious millennial hell-bent on protecting people & the planet, & taking care along the way.Music produced by Bear ...