検索キーワード： 著者 "Andrea Baker" すべてのカテゴリー

Andrea Baker has lived with schizophrenia, bipolar depression, and the weight of childhood trauma, struggling to trust both herself and others. Determined to break free from patterns of fear, abandonment, and anxious attachment, she dives into therapy, spiritual practice, and the radical work of self-healing. Through group sessions, one-on-one counseling, and even imagined relationships, Andrea confronts painful memories, experiments with emotional regulation, and learns to nurture love and security from within.

This podcast is your compass for navigating the beautiful complexities of motherhood. Discover the power of self-acceptance, find strength in your spirituality, nurture your family dynamics, and embark on a journey of personal empowerment. Each episode brings you expert knowledge, relatable stories, and practical strategies to help you thrive in every aspect of your life.