検索キーワード： 著者 "Ahona Guha" すべてのカテゴリー

A revolutionary framework for living well in a broken world, from acclaimed author and psychologist. How can I manage heartbreak? How do I cope with death? How can I learn to tolerate anxiety and have hope? In this helpful, practical, and realistic guide to good psychological health, Dr Ahona...

What is damaged when someone experiences trauma within a relationship? How do trauma survivors heal? Why do some people harm others, and how do we protect ourselves from them? The relationship between trauma and mental health is now widely recognised, but survivors and professionals alike remain...

Understanding relationships isn’t just about other people — it starts with understanding yourself and where you’ve come from. In How We Relate, clinical and forensic psychologist Dr Ahona Guha takes us on an illuminating journey through the psychology of human connection. Drawing from her...