検索キーワード： ナレーター "Sue" すべてのカテゴリー

2 in 1 Yoga for Weight Loss has been created specifically to tone and shape your bodyand help you to loose weight. It is suitable for those with some previous experience of yoga. This easy to follow class has been devised by Sue Fuller, a leading yoga teacher and the resident yoga expert for Natural Health magazine.

Gentle Yoga Stretches is a 62 minute Yin Style guided yoga session. This session contains a series of held floor based postures that are held for several minutes. This style of yoga releases deep set tension that may have built up over many years. It greatly increases flexibility and joint mobility. Gentle Yoga Stretches is suitable for those with or without previous yoga experience.

Yoga for Confidence consists of four separate 15-minute sessions that are suitable for all. Three are followed whilst in a comfortable seated position and the fourth is followed whilst lying down. The sessions use simple but effective pramayamas (yoga breathing techniques), mudras (yoga hand gestures), and visualisation techniques that will make you feel good and increase your self confidence.

Gentle Daily Yoga contains 5 X 15 minute easy to follow audio yoga classes. These classes are suitable for the absolute beginner and for those who have had a long break from exercise. Each of the 5 classes is easy to follow and includes basic floor based practices. Postures are performed whilst laying or seated so that the floor provides support making it possible for you to develop and build on these basic practices without the risk or physical strain or injury.

Beginners Daily Yoga contains 5 easy to follow 15 minute yoga classes suitable for daily use. Each class is easy to follow and includes simple and effective yoga postures that are suitable for beginners. These classes will help you to establish a basic technique in yoga practices so that you can enjoy the many benefits that a regular yoga practice brings. These short yoga classes make it possible to integrate yoga into your life by providing practice sessions that can fit into even the busiest of days.

> Strong AM - PM Yoga contains two easy-to-follow yoga classes. The AM yoga class contains more energising practices, and the PM yoga class contains more relaxing and restorative practices to help you unwind at the end of the day. AM - PM yoga is ideal for those who want to practice yoga on a regular basis but sometimes struggle to fit a complete practice into the day. By dividing the practice into two halves, it can become easier to find the time to enjoy a home practice and all the benefits that this brings.

Beginners AM-PM Yoga contains two easy to follow 30-minute yoga classes. The AM yoga class contains energising yoga postures to prepare you for your day ahead, and the PM yoga class contains more relaxing and restorative yoga practices to help you unwind at the end of the day. These yoga classes are suitable for beginners and are accompanied by a free PDF guide booklet. Beginners AM-PM Yoga has been devised and narrated by leading yoga teacher and writer Sue Fuller.

Whitleigh Haynes wrestles with the boundaries of her limited faith after an unexpected marriage proposal leaves her wondering what to say to longtime boyfriend Collier Cromwell, now an Army soldier, who's asking her to leave everything she's ever known, loved, and planned.

Modern marriage is busy, distracted, and overloaded to extremes, with ever-increasing lists of things to do, superficial electronic connections, and interrupted moments. Now Edward M. Hallowell, the bestselling co-author of Driven to Distraction and Delivered from Distraction, teams up with his wife, Sue George Hallowell, a couples' therapist, to explain the subtle but dangerous toll today's overstretched, undernurtured lifestyle takes on our most intimate relationship.

Sebastian Sherbrook, a self-proclaimed scoundrel and the newly minted Marquess of Manwaring, returns to London after his estranged uncle dies, intent on reforming his rakish image once and for all. Yet through no fault of his own, he's soon embroiled in the biggest scandal of the Season, and his secret plans to court the only woman he's ever wanted are in shambles.

This easy to follow class is suitable for those with all levels of yoga experience. It has been created by Sue Fuller, a leading yoga teacher and resident yoga expert at Natural Health magazine. The class combines carefully selected Pranayanas including the Cleansing Breath and Kapalabhati with effective Mudras such as Chin and Yoni.

Toddlers can be immensely rewarding, but can also be enormously stressful and challenging. In this audiobook, the UK's leading parenting coach, Sue Atkins, discusses simple tools and techniques you can use to handle anger, deal with tantrums, and set effective boundaries.

On April 20, 1999, Eric Harris and Dylan Klebold walked into Columbine High School in Littleton, Colorado. Over the course of minutes, they would kill 12 students and a teacher and wound 24 others before taking their own lives. For the last 16 years, Sue Klebold, Dylan's mother, has lived with the indescribable grief and shame of that day. How could her child, the promising young man she had loved and raised, be responsible for such horror? And how, as his mother, had she not known something was wrong?

"My feelings will not be repressed. You must allow me to tell you how ardently I admire and love you." If you just heaved a contented sigh at Mr. Darcy's heartfelt words, then you, dear listener, are in good company. Here is a delightful collection of never-before-published stories inspired by Jane Austen - her novels, her life, her wit, her world.

In this intimate dual memoir, she and her daughter, Ann, offer distinct perspectives as a 50-something and a 20-something, each on a quest to redefine herself and to rediscover each other. Between 1998 and 2000, Sue and Ann travel throughout Greece and France. Sue, coming to grips with aging, caught in a creative vacuum, longing to reconnect with her grown daughter, struggles to enlarge a vision of swarming bees into a novel.

Julia Song and her friend Patrick want to team up to win a blue ribbon at the state fair, but they can't agree on the perfect project. Then Julia's mother suggests they raise silkworms, as she did years ago in Korea. The optimistic twosome quickly realizes that raising silkworms is a lot tougher than they thought. And Julia never suspected that she'd be discussing the fate of her and Patrick's project with Ms. Park, the author of this book!

Meet Barry, the fish with fingers; No-Bot, the robot with no bottom; and many more weird and wonderful characters in The Sue Hendra Collection! You will get lost in the colour and crazy worlds that the best-selling picture book author has created.This audiobook collection includes: 'Barry the Fish with Fingers', 'Norman the Slug with the Silly Shell', 'Keith the Cat with Magic Hat', 'Supertato', 'Barry the Fish and Hairy Monsters', 'I Need a Wee', 'Doug the Bug', 'Robot with No-Bot', and 'Norman the Slug Who Saved Christmas'.

Sue Johnston, John Hannah and Eddie Marsan are among the stars of this spellbinding, hilarious and uplifting comedy drama. Set entirely at a series of weekly Alcoholics Anonymous meetings, these 13 episodes also feature Rebecca Front, Paul Kaye, Julia Deakin and Samantha Bond.

From the celebrated author of The Secret Life of Bees, a magnificent novel about two unforgettable American women. Writing at the height of her narrative and imaginative gifts, Sue Monk Kidd presents a masterpiece of hope, daring, the quest for freedom, and the desire to have a voice in the world - and it is now the newest Oprah’s Book Club 2.0 selection. Hetty “Handful” Grimke, an urban slave in early nineteenth century Charleston, yearns for life beyond the suffocating walls that enclose her within the wealthy Grimke household. The Grimke’s daughter, Sarah, has known from an early age she is meant to do something large in the world, but she is hemmed in by the limits imposed on women.

Have you noticed things mysteriously move around? Keys don't stay put, wallets transport to different places, and socks go missing from the laundry. We observe reality shifts when things appear, disappear, transform or transport and when we experience changes in time. Reality shifts range from the sublime (missing socks and synchronicity) to completely astonishing (the dead seen alive again; objects appearing out of thin air; spontaneous remission; traveling far in a very short time).