検索キーワード： 著者 "A.J." すべてのカテゴリー

The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity. You'll learn how to set and maintain personal boundaries while staying connected, and discover ways to be more genuine and open in your relationships. Finally, you'll learn to defend yourself calmly if you're unfairly criticized or asked to submit to unreasonable requests.

In this compelling dialogue, two of the world’s most influential thinkers reflect on the value of equality and debate what citizens and governments should do to narrow the gaps that separate us. Ranging across economics, philosophy, history, and current affairs, Thomas Piketty and Michael Sandel consider how far we have come in achieving greater equality. At the same time, they confront head-on the extreme divides that remain in wealth, income, power, and status nationally and globally.

For many, cognitive behavioral therapy (CBT) has proved to be a tipping point, a treatment through which they are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an interactive audio workbook that outlines a simple, practical plan that occurs over the course of seven weeks, and offers real, tangible relief from anxiety and depression. This is a cumulative workbook that creates a lasting CBT tool kit that will prepare you to handle future challenges as they come

#1 NATIONAL BESTSELLER President Donald J. Trump lays out his professional and personal worldview in this classic work—a firsthand account of the rise of America’s foremost businessman. “Donald Trump is a deal maker. He is a deal maker the way lions are carnivores and water is wet...

I've lived my life with rigid control. A tight vice on myself and my emotions. Scars from my past have left me broken. Riddled with guilt and anguish. When my baby sister was kidnapped, I feared the worst. That she'd suffered the same fate as our mother stirred up those feelings I've tried so desperately to bury and ignore. I never expected to find her. Drea Ortega. A five-foot, tattooed, killing machine who took my breath away from the first moment I laid eyes on her. She was my beacon of light in my dark, chaotic world. My heart. My soul. My everything.

The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being. In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have...

They say revenge is a dish best served cold. I’d had four years to stew on what Daria Followhill did to me...now my heart was completely iced. I took her first kiss. She took the only thing I loved. I was poor. She was rich. The good thing about circumstances? They can change. Fast. Now, I’m her parents’ latest shiny project. Her housemate. Her tormentor. The captain of the rival football team she hates so much. Yeah, baby girl, say it. I’m your foster brother. There’s a price to pay for ruining the only good thing in my life. She’s about to shell out some serious tears.

Expectations Investing offers a unique and powerful alternative for identifying value-price gaps. Rappaport and Mauboussin provide everything the listener needs to utilize the discounted cash flow model successfully. And they add an important twist: They suggest that rather than forecasting cash flows, investors should begin by estimating the expectations embedded in a company's stock price.

Breakthroughs in genetics present us with a promise and a predicament. The promise is that we will soon be able to treat and prevent a host of debilitating diseases. The predicament is that our newfound genetic knowledge may enable us to manipulate our nature - to enhance our genetic traits and those of our children. Although most people find at least some forms of genetic engineering disquieting, it is not easy to articulate why.

Anyone can learn to invest wisely with this bestselling investment system! Through every type of market, William J. O'Neil's national bestseller, How to Make Money in Stocks, has shown over two million investors the secrets to building wealth. O'Neil's powerful CAN SLIM® Investing System—a proven seven-step process for minimizing risk and maximizing gains—has influenced generations of investors.

Ryan "Quicksave" Romano is an eccentric adventurer with a strange power: he can create a save-point in time and redo his life whenever he dies. Arriving in New Rome, the glitzy capital of sin of a rebuilding Europe, he finds the city torn between mega-corporations, sponsored heroes, super-powered criminals, and true monsters. It's a time of chaos, where potions can grant the power to rule the world and dangers lurk everywhere.

Manage anxiety effectively with simple, practical, life-giving strategies to find equilibrium and focus on what you love.

J-WAVE SPARK TUESDAY King Gnu新井和輝 のナビゲートで毎週火曜深夜24時にOA中。

This lovable new series introduces a little dog with a GIANT personality! Fenway is an excitable and endlessly energetic Jack Russell terrier. He lives in the city with Food Lady, Fetch Man, and—of course—his beloved short human and best-friend-in-the-world, Hattie. But when his family...

Korea was one of the last countries in Asia to be visited by Westerners, and its borders have remained largely unchanged since it was unified in the seventh century. Though it is one of the world's oldest and most ethnically homogeneous states, Korea was not born in a vacuum. Geographically isolated, the country was heavily influenced by powerful China and was often used as a bridge to the mainland by Japan. Calling themselves as "a shrimp among whales", Koreans borrowed elements of government, culture, and religion, all the while fiercely fighting to maintain independence.

Kole always wanted to be a wizard, a dream that grew into an obsession when his parents disappeared on an adventure. The son of two powerful magical heritages, Kole was hailed as a prodigy at an early age. But a head start is of little use if you're tied to the starting gate. When his mother's magic manifested after he'd already embarked on the path to wizardry, he found he had only a singular powerful magical ability—to turn invisible.

2020年10月以降のエピソードは、J-WAVEの音声コンテンツ配信サービス「SPINEAR」から配信中の『TAKRAM RADIO PODCAST』をチェックしてください。 ( https://spinear.com/shows/takram-radio/ )

In The Adult ADHD and Anxiety Workbook, psychologist and ADHD expert Russell Ramsay offers a comprehensive approach to managing the one-two punch of ADHD and anxiety. Grounded in proven-effective cognitive behavioral therapy (CBT)—the gold standard for treating anxiety—you'll find the skills you need to manage your symptoms, so you can be confident, focused, and achieve a much-needed sense of calm.

Jack loves his childhood toy Dur Pig. DP has always been there for him, through good and bad. Until one Christmas Eve something terrible happens - DP is lost. But Christmas Eve is a night for miracles and lost causes, a night when all things can come to life...even toys. And Jack’s newest toy - the Christmas Pig (DP’s annoying replacement) - has a daring plan: Together they’ll embark on a magical journey to seek something lost and to save the best friend Jack has ever known....

Mad Money host Jim Cramer shows you how to turn your savings into real, lasting wealth. Tired of phony promises about getting rich quickly? How about trying something different? How about going for lasting wealth—and doing it the cautious way? In Get Rich Carefully, Jim Cramer draws on his...