検索キーワード： 著者 "M ." すべてのカテゴリー

Cognitive behavioral therapy (CBT) is a well-tested collection of practical techniques for managing moods and modifying undesirable behaviors through self-awareness, critical analysis, and goal-oriented change. CBT illuminates the links between thoughts, emotions, behaviors, and physical health and uses those connections to develop concrete plans for self-improvement. In 24 engaging half-hour lectures, you'll build a robust and effective self-improvement toolkit with the expert guidance of Professor Satterfield of the University of California, San Francisco.

A New York Times Bestseller What makes for a happy life, a fulfilling life? A good life? In their “captivating” (The Wall Street Journal) book, the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted, show that the answer to these...

Jared Keaton, chef trois étoiles, est en prison, reconnu coupable après l'enquête de Washington Poe du meurtre de sa fille, dont le corps n'a jamais été retrouvé. Mais cette dernière réapparaît, avant de nouveau disparaître. Poe se serait-il trompé ? Une fois libéré, Keaton n'a...

This audiobook is narrated by an AI Voice. Imagine staying calm in stressful moments. Understanding what others feel – without words. And using your emotions as strength, not as a brake. That is exactly what emotional intelligence enables. This audiobook is your inspiring, practical companion...

Ayla, the unforgettable heroine of The Clan of the Cave Bear, sets out on her own odyssey of discovery away from the nurturing adoptive family and friends of the Clan. She is in search of others like herself and in search of love.

There are few characters in literature more iconic than J. M. Barrie's Peter Pan, the Boy Who Wouldn't Grow Up. Originally introduced in 1902 in another Barrie novel (The Little White Bird), Peter's story was expanded as a standalone novel in 1911 and since then has been memorably adapted for the movies, for television, and for stage.

Now, actress Lily Collins (The Blind Side, The Mortal Instruments: City of Bones) brings new, youthful energy to Peter's magical adventures.

On a mountainside at the edge of the Kaigenese Empire live the most powerful warriors in the world, superhumans capable of raising the sea and wielding blades of ice. For hundreds of years, the fighters of the Kusanagi Peninsula have held the Empire's enemies at bay, earning their frozen spit of land the name "The Sword of Kaigen". Born into Kusanagi's legendary Matsuda family, f14-year-old Mamoru has always known his purpose: To master his family's fighting techniques and defend his homeland.

The 1000 essential words. How to learn a language differently ? With our learning method : I listen, I repeat, I speak. We rely on pronunciation, oral rehearsal, listening, combined with words, essential phrases, and a vocabulary list. 20% of the words are used 80% of the time.

An odyssey into life’s challenging questions during an unforgettable summer motorcycle trip Acclaimed as one of the most exciting books in the history of American letters, Robert M. Pirsig’s Zen and the Art of Motorcycle Maintenance became an instant bestseller upon its publication in 1974...

More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell University, in partnership with teams in China and England, embarked upon the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found, when combined with findings in Campbell's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet.

The Restoration Series has descriptive copy which is not yet available from the Publisher...

“A faithful translation is rare; a translation which preserves intact the original text is very rare; a perfect translation of Montaigne appears impossible. Yet Donald Frame has realized this feat. One does not seem to be reading a translation, so smooth and easy is the style; at each moment...

Welcome to Jenny Mods Minecrafts! Explore Jenny Mod for Minecraft Java Edition 1.12.2, Bedrock, and MCPE. Discover download guides, installation tutorials, compatibility tips, and helpful resources for PC, Android, and iOS. Follow our podcast for the latest updates, easy setup instructions, and useful information to enhance your Minecraft experience.

A New York Times bestseller for three years and counting and now an original film on Disney+! “A gutsy, candid, and compelling story. It speaks volumes.” —School Library Journal (starred review) “Unflinching and realistic.” —KirkusReviews (starred review) From award-winning author...

"I am learning Arabic" : 300 essential words and phrases, 140 common expressions, the 100 most common verbs, the 1000 essential Arabic words. Arabic has a number of speakers estimated around 375 million people in the Arab world and the Arab diaspora. How to learn a language differently? Today, language learning is revolutionizing : you do not have to go to traditional language classes anymore. Our learning method : a selection of hundreds of phrases and essential words. You listen to them, you repeat them, and you speak.

"The 1000 essential words in German". One of the major languages of the world, German is the first language of almost 100 million people worldwide and the most widely spoken native language in the European Union. How to learn a language differently? Today, language learning is revolutionizing : you do not have to go to traditional language classes anymore. Our learning method : a selection of hundreds of phrases and essential words. You listen to them, you repeat them, and you speak.

When Mehmet Oz has a patient whose life depends on losing weight, he calls on Joel Fuhrman, M.D. In Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.

From the beginning of time, humans have been driven by both a fear of the unknown and a curiosity to know. We have always yearned to know what lies ahead, whether threat or safety, scarcity or abundance. Throughout human history, our forebears tried to create certainty in the unknown, by seeking...

Since its original publication in 1996, The Practice of Emotionally Focused Couple Therapy: Creating Connection has been the definitive guide for couple therapists, supervisors, and students wishing to practice emotionally focused therapy.

At twenty-nine, Valancy Stirling is an “old maid” trapped within the tedium and troubles of family life. She escapes by building the imaginary world of the Blue Castle. When she is diagnosed with a serious heart ailment, Valancy realizes she has never been happy. She doesn’t want to waste...