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For over 30 years, Opening the Hand of Thought has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama's singularly incisive classic. This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary.

When you walk in the woods, do you use all five senses to explore your surroundings? For most of us, the answer is no—but when we do, a walk in the woods can go from pleasant to immersive and restorative. Forest Walking teaches you how to engage with the forest by decoding nature’s signs and awakening to the ancient past and thrilling present of the ecosystem around you.

1774: Rob Courtney is growing up in Fort Auspice, Nativity Bay, a trading outpost on the east coast of Africa, and has always dreamed of going to sea. When his grandfather Jim Courtney dies and the mysterious Captain Marston calls into the fort, Rob's passion is ignited, and he stows away on Marston's ship as it sails to England. Arriving in London, Rob is seduced by its charms and makes friends with a group of fast-living men and ends up in terrible debt.

A hilarious new middle grade novel from beloved and best-selling author Gordon Korman about what happens when the worst class of kids in school is paired with the worst teacher. The Unteachables never thought they’d find a teacher who had a worse attitude than they did. And Mr. Kermit never thought he would actually care about teaching again. Over the course of a school year, though, room 117 will experience mayhem, destruction - and maybe even a shot at redemption.

During the long, hot summer of 1900, young Leo Colston is invited to stay for a month at a lordly, aristocratic manor in Norfolk. There he falls in love with his friend's older sister, who commissions him to ferry secret messages to the local farmer, her lover. His naiveté sustains their affair until ultimately leading to an event that will change their lives irrevocably.

De Waal reviews the rise and fall of the mechanistic view of animals and opens our minds to the idea that animal minds are far more intricate and complex than we have assumed. De Waal's landmark work will convince you to rethink everything you thought you knew about animal - and human - intelligence.

Following the Book of Job, Dr. Joseph Murphy shows that you have the power within to solve all of your problems, however hopeless they may seem. The biblical tale of a righteous man beset with unbelievable suffering is revealed here as a drama of consciousness, in which a change of mind unleashes even more extraordinary power, transforming every misfortune into happiness, prosperity, and peace of mind.

A leading brain scientist's look at the neurobiology of pleasure-and how pleasures can become addictions. Whether eating, taking drugs, engaging in sex, or doing good deeds, the pursuit of pleasure is a central drive of the human animal. In The Compass of Pleasure Johns Hopkins neuroscientist David J. Linden explains how pleasure affects us at the most fundamental level: in our brain.

At a boxing gym in Chicago, Mary Monahan accidentally knocks out the most handsome man she's ever met. After she wakes him up with a few slaps and some smelling salts, the very first thing he does is ask her out for ribs and beer. His name is Jimmy. He looks like a Gillette model. And he's just too hunky to resist. Jimmy "The Falcon" Falconi is mystified that Mary has absolutely no idea who he is. Mystified and refreshed.

As mobile and web technologies continue to evolve rapidly, there is added pressure to develop and implement software projects in weeks instead of months. Agile Project Management for Dummies can make that happen. This is the first book to provide a simple, step-by-step guide to Agile project management approaches, tools, and techniques.

The secret to business success is intuition. It's not just a matter of following you hunches. It's about following the right hunches. Being able to sense people's inner thoughts and needs helps you say and do the things needed to quickly reach your goals and achieve success. Many people know this, but many also believe that a good sense of intuition is something that you're just born with - not something that you can develop and train.

The average attention span of an adult is eight seconds - eight seconds! That is tough news for a presenter. It means you may have a room full of people, but their minds are elsewhere. You're competing with a slew of activities demanding their attention - email, texts, Facebook, YouTube, chats, and apps, in addition to thoughts about their next meetings and projects that are behind schedule. How do you get a message across in a world like that?

Redeeming How We Talk explores what the Bible has to say about that central aspect of life and relationships - conversation. The Scriptures show us that words have remarkable power - to create, to bless, to encourage, to forgive. Imagine how we could spark change in our families, churches, and communities if we learned to use words like Jesus did. By weaving together theology, history, and philosophy, Ken Wytsma and A. J. Swoboda help us reclaim the holiness of human speech and the relevance of meaningful conversation in our culture today.

Going against the conventional wisdom reinforced by the medical establishment and Big Pharma that more screening is the best preventative medicine, Dr. Gilbert Welch builds a compelling counterargument that what we need are fewer, not more, diagnoses. Documenting the excesses of American medical practice that labels far too many of us as sick, Welch examines the social, ethical, and economic ramifications of a health-care system that unnecessarily diagnoses and treats patients.

The Dhammapada is the single most important extant Buddhist text. It is unquestionably 'the voice of the Buddha' where many of his key ideas are presented in a cogent verse form. It opens: "All that we are is the result of what we have thought", and each of the following sections gives clear guidance on how to change our thought. Also included on this recording are other key Buddhist concepts illustrated by original texts.

More than 1,000 extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness. After a chance encounter with an extraordinary 90-year-old woman, renowned gerontologist Karl Pillemer began to wonder what older people know about life that the rest of us don't. His quest led him to interview more than one thousand Americans over the age of 65 to seek their counsel on all the big issues- children, marriage, money, career, aging.

Dr. Joseph Murphy expands on his theory that the latent powers inherent in our subconscious can improve our lives. Each of us possesses two minds: the objective mind and the subjective mind. Murphy discusses ways to integrate the two. He also explains how to harness the power of the mind, especially the subconscious. He gives specific steps to nourish your conscious mind with the tools and attitudes that will open up the infinite power of your subconscious mind.

Created in the Emperor's own image, the primarchs had long thought themselves to be princes of the universe and masters of their own destiny - they led the Space Marine Legions in glorious conquest of the galaxy, and no enemy of the Imperium could stand against them. However, even amongst this legendary brotherhood, the seeds of dissent had been sown long before the treacherous Warmaster Horus declared his grand heresy.

Imagine you had a roadmap—a step-by-step guide to help you get from where you are now, to where you want to be in the future. Your goals, your dreams, your plans…they’re all within reach. You just need the tools to help you get there. That’s what Sean Covey’s landmark book, The 7 Habits of Highly Effective Teens, has been to millions of teens: a handbook to self-esteem and success.

This excellent audiobook is the first of its kind and has been selected by a number of organizations as a worthy introduction to the life of Prophet Muhammad (peace and blessings of Allah be upon him), including Muslim Welfare House, London, and the Muslim Council of Britain.