検索キーワード： ナレーター "Russell Newton" すべてのカテゴリー

A noisy brain is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities. Let's change this—right now. Anxiety Is the Enemy is a book that understands where you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress.

Old-School Grit is a book that shows the path. To be precise, the path that some of history’s greatest figures have taken. You’ll learn from them, hear about their struggles, and see the massive amounts of self-discipline, willpower, and general tenacity they used to become worthy of history books.

There’s nothing like the pain of losing a father. The good news? You’re not alone. You might have heard of the five stages of grief, but going through them is a different matter. Denial. Anger. Bargaining. Depression. Acceptance. In this detailed and accessible road map through each stage, you’ll learn about how and why we go through them. More importantly, you’ll learn how to overcome them.

This book discusses what it means to be empathic and what it means to be narcissistic. Narcissism and the ability to empathize are parts of each and every human being, but the way they manifest can be seen in countless different ways. This book aims to ensure that the listener does not get wrapped up in misconceptions or narrow-minded views regarding empathy and narcissism.

Neuro-Happiness is a simple guide to making your every waking moment a joyous one. It’s not full of woo-woo advice that you can’t use–it’s 100 percent actions that you will scientifically increase your happiness, dopamine, serotonin, you name it. Each idea has true science behind it and includes a plan for implementing it into your daily life. This isn’t a blog post with abstract ideas, this is a book of action and implementation.

In Built for Stealth, Scott Allan provides battle-tested action plans that generate tangible results through taking consistent massive action. Built for Stealth is a compilation of the best frameworks created to help epic performers—just like you—push past difficult boundaries and break self-imposed limitations. In this training, you learn to create opportunity instead of waiting for it to happen. You build the path that you want to take instead of treading on the path already taken. You learn from failure instead of avoiding hard things.

DeFi Finance starts simply with a definition of itself, then builds upon that. Each foundational block of information is set down for the listener—the environment in which DeFi was formed, why it was formed, who formed it, how the structure of DeFi exists, and where it exists. Additional blocks (terminology, categories of currency, tangible examples) are stacked upon that foundation. DeFi Finance segues seamlessly into descriptive investment opportunities and straightforward strategies, then takes a lengthy look over the upsides and downsides of decentralized finance.

How to Suffer Well is a literal guidebook to defeating the voices in your head that tell you to give up. Instead, they'll be replaced with voices that tell you it'll be okay, this will pass, and life goes happily on. It might sound difficult, but this is all teachable. You'll learn how to become the most Zen person you know.

This handy book is narrated to ease the busiest of minds into learning the subject matter. Everyone from the practiced investor to the least knowledgeable beginner will walk away with a profound understanding of cryptocurrency. From electronic cash to decentralized finance, this work unravels the mystery of how a new found digital market is taking the world by storm. Discover its tricks and pitfalls while conquering the massive learning curve that is cryptocurrency.

The Art of Self-Coaching is a book about self-growth. Instead of outsourcing your tactical and emotional needs onto others or even a therapist, this book shows you exactly how to have the same conversations and discoveries by yourself. It's tough to know how to grow if you don't have a directive or understanding of the process. This book is your guide to independently becoming the best and happiest version of yourself.

Develop your own personal gravity with concrete skills to stand out, be noticed, and captivate people. You get the “how to”, along with the “why”, from internationally best-selling author Patrick King, who teaches charisma and social skills for a living and has been featured in: GQ Magazine, TEDx, Forbes, Men’s Fitness, and The Huffington Post. The highly focused advice will teach you what matters in an interaction, from beginning to end, subtle to obvious, small to big; and solve: small talk, interviews, networking events, and strangers.

All nations, including the United States, face systemic crises that are reinforcing each other at an explosive point in history. The status quo is now the problem rather than the solution. These novel crises demand an entirely new grand strategy. The global crisis offers an opportunity to redraw America’s grand strategy from the ground up. Should we fail to make full use of this opportunity, the United States will fail, along with all the other nation-states that are incapable of redefining the problems so that new solutions become possible.

Do you have a desire to explore the limitless potential within yourself, but don’t know where to begin? Are you feeling stuck in life and don’t know how to move forward? In Supercharge Your Best Life, Scott Allan teaches you the best strategies for habit development, creating an optimized goal system, visualizing the world you want to live in, and then providing you with tools to construct that world. You are capable of amazing things, and through empowering your mind to push against resistance and break the fear holding you back, anything is possible.

The Science of Being Lucky takes you on a science-based journey into what luck is, what we think it is, and how to get more of it in your life. The journey begins by breaking down and defining the lucky breaks, coincidences, and serendipitous events in our lives - then delves into the specific traits, life factors, and perspectives that create lucky outcomes.

Build Rapid Expertise has a simple goal. Let’s help you get from point A to point B, where point B is an extremely high level of expertise in your desired area or topic. You’ll learn how to learn effectively and what steps you must take to gain a respectable and enviable knowledge base. Understand what the industry leaders know and how to make sense of completely foreign topics.

You’ve seen the videos, news features, blogs, and other content showing how many individuals and families around the world have been able to leave behind the daily grind of the urban jungle. Now, they are living in healthier, more mindful, and adventure-filled residences, far from the daily grind of the modern-day consumer-driven culture. They know how to source their own food, produce their own electricity, and live comfortably without harming the environment. Does this sound like something you want for yourself and your household as well? Then you’ve come to the right source!

Utilize the most interesting, shocking, and counterintuitive findings in psychological science to simply make people want to be around you. The Science of Likability takes over 60 seminal, scientific, and psychological studies, and breaks them down into real, usable guidelines and tips to create the presence you have always wanted. Learn how to take advantage of people's memories for your sense of charm; the power of equity in relationships and friendships; a literal formula for "friendship chemistry"; and so much more!

The Art of Self-Awareness takes you on a journey - not to an exotic destination, but inwards. It’s perilous, scary, and uncomfortable, but the end rewards will be fantastic. Self-awareness is not simply knowing your name; it’s knowing what makes you happy, what makes you sad, and the underlying beliefs and values that create those emotions. The toughest skill of all: metacognition, which is thinking about your thinking. To get to Point B, you must know what Point A is. Listen to this book to find your starting point, your end goal, and what must happen in between!

Learn to ask the intelligent questions, draw insight, and analyze situations. Independent thinking is critical thinking. And critical thinking is the key to a life examined, better decision-making, smarter reasoning, and greater mental clarity. The Independent Thinker is a guidebook on how to navigate this world, simply put. Without it, who knows what you'll get caught by? An errant fact? A confusing statistic? A belief that holds dubious truth? We are all subject to these everyday tricks! This book will teach you, from a to z, exactly how to think.

Dopamine Detox is a book that teaches you exactly what dopamine is and isn't. It's the pleasure hormone, but that doesn't mean more is better. You'll get various techniques, all scientifically proven and validated, to regulate your dopamine to healthy levels. You'll see how one-, three-, and seven-day detoxes can work, and you'll also learn about the other ways you can prepare your body for peak performance, such as with your gut biome, your sleep, and how small nudges can make you the healthiest person you know.