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Life is hard in the best of times; in war, life is hell. Matilda had been in Vicksburg a little over two years when the war caught up with her again. Alex McDowell had a way about him that drew folks near. Whether it was the warmth of his soft Georgia drawl or the quiet way he moved through life, men respected him, and women fancied him. His hankering for adventure had taken him from the coastal plains of Georgia to the piney woods of east Texas. Along the way, he had fallen in love.

First coined in Deb Dana's book Polyvagal Theory in Therapy, "glimmers" are the micromoments in your day that spark a sense of joy. They can be anything from catching a view of the skyline to cuddling with your pet. Glimmers tell your nervous system that you are safe and okay in the world, thus shifting your system's response from defense to calm. When we notice and name glimmers, we train our nervous system to be open to more of these moments—expanding our overall sense of well-being.

Obstacles and adventures await the young couple as they navigate the winding road called life. Through the ever-changing landscape of their love story, two constants remain: their faith in God and their love of family.

Perfect for both beginners and seasoned meditators, these simple yet profound practices are tools to help you navigate life’s challenges with grace and mindfulness.

In the heart of every challenge, within the clasp of every tear, lies a secret waiting to be unveiled—a blessing in disguise. "Blessings in Disguise: Unveiling the Hidden Gifts in Life's Challenges" is a beacon of light for those navigating the stormy seas of adversity, a testament to the transformative power of perspective and the indomitable spirit of the human soul. Crafted from the crucible of personal experience, this book emerges as a guide, a companion, and a source of comfort for anyone who finds themselves walking through the shadowed valleys of life.

What if you could stop chasing clients and build a practice that sustains itself through strong relationships?

What does it take to transform abandonment into belonging? In a forgotten alley, a tiny kitten named Luna awakens alone, her world shattered. But this stirring tale of resilience reveals how the most broken hearts can become the strongest. Through encounters with a wise old owl, a street-smart cat, and a gentle golden retriever, Luna discovers that family isn't just about who leaves you—it's about who finds you.

Former cabinet secretary, organizer, congresswoman, and New Mexico 2026 gubernatorial frontrunner Deb Haaland shares her story, offering a powerful and personal look at what it means to be “the first.” This program is read by the author. Nothing about Deb Haaland’s upbringing or family...

Transform the way you feel by embedding more compassion, calm, and joy into your nervous system. Are you feeling dysregulated—anxious, overwhelmed, or shut down? Many of us are, and understandably so. Our bodies are constantly responding to cues of safety or danger, and we are powerfully...