検索キーワード： ナレーター "Stephen Graybill" すべてのカテゴリー

We all want to feel less anxiety, guilt, anger, and sadness. We want to obsess less and be less lonely, and free ourselves from our demons, compulsive habits, and stress. But as humans (unlike rocks), we experience all of these. And, paradoxically, trying to avoid and control them only makes things worse. Having struggled with serious mental illness for many years himself, Mark Freeman has become a dedicated mental-health advocate and coach. He makes the case that instead of trying to feel less and avoid pain and stress, we need to build emotional fitness, especially our capacity for strength, balance, and focus.

Travel the Nine Worlds with your favourite characters from the world of Magnus Chase in a brand-new series of adventures. Find out why Amir Fadlan hates clothes shopping in Midgard, see how Mallory Keen learns in icy Niflheim that insulting a dragon can be a good idea, and join Alex Fierro as they play with fire (and a disco sword) in the home of the fire giants, Muspellheim.

Cassidy Holmes isn't just a celebrity. She is "Sassy Gloss", the fourth member of the hottest pop group America has ever seen. Before Britney stunned with "Toxic", before Christina went dirrty, Gloss was the pop act that everyone idolized. Fans couldn't get enough of them, their music, and the drama that followed them like moths to a flame - until the group's sudden implosion in 2002. And at the center of it all was Sassy Cassy, the Texan with a signature smirk that had everyone falling for her.

Michael Shellenberger has been fighting for a greener planet for decades. He helped save the world’s last unprotected redwoods. He co-created the predecessor to today’s Green New Deal. And he led a successful effort by climate scientists and activists to keep nuclear plants operating, preventing a spike of emissions. But in 2019, as some claimed "billions of people are going to die", contributing to rising anxiety, including among adolescents, Shellenberger decided that he needed to speak out to separate science from fiction.

As the 50th anniversary of the first lunar landing approaches, the award-winning historian and perennial New York Times best-selling author takes a fresh look at the space program, President John F. Kennedy’s inspiring challenge, and America’s race to the moon.

A collection of 13 mesmerizing stories by American master Joyce Carol Oates, including the 2017 Pushcart Prize-winning "Undocumented Alien". The diverse stories of Beautiful Days explore the most secret, intimate, and unacknowledged interior lives of characters not unlike ourselves, who assert their independence in acts of bold and often irrevocable defiance.

From iconic books like Neuromancer to blockbuster films like The Matrix, virtual reality has long been hailed as the ultimate technology. But outside of a few research labs and military training facilities, this tantalizing vision of the future was nothing but science fiction. Until 2012, when Oculus founder Palmer Luckey - then just a rebellious teenage dreamer living alone in a camper trailer - invents a device that has the potential to change everything.

Big Swiss. That's Greta's nickname for her - she is tall, and she is from Switzerland. Greta can see her now: dressed top to toe in white, that adorable gap between her two front teeth, her penetrating blue eyes. She's a head-turner: including the heads of infants and dogs. Well that's how Greta imagines seeing her; they haven't actually ever met in person. Nor has Greta actually ever been to Switzerland. Greta and Big Swiss are not in the same room, or even the same building.

Craig Nelson traces how under FDR, the United States rose from poverty and solitude to defeat the greatest evils of the 20th century. By transforming what Americans thought they could achieve, FDR’s efforts ended the Great Depression; conquered the fascists of Germany, Italy, and Japan; birthed America’s middle-class affluence and consumer society; led to jet engines, computers, radar, the military-industrial complex, Big Science, and nuclear weapons; triggered a global economic boom; and turned the U.S. military into a worldwide titan—with America the undisputed leader of world affairs.

Janey's family is about to set sail for the adventure of a lifetime! The only problem? Janey must leave her school, her life, her best friend, the entire country behind for new adventures—coral reefs, colorful markets, and new cultures. Life at sea is exhilarating, but there's a major downside: when you're raising anchor every few days with sights on a new harbor, it's almost impossible to make new friends.

LBJ and McNamara: The Vietnam Partnership Destined to Fail details how President Lyndon B. Johnson and his secretary of defense, Robert McNamara, made choices central to US strategy in Vietnam, ending in defeat. The portrait emerges of men who knew that conventional victory was impossible but who could not or would not reverse the policies that they and the military pursued.

This full account of USS Boise’s war not only gives us an insight into how one ship navigated a global conflict, but also an insight into the experiences of the men who served on her and a new perspective on the naval campaigns of the war.

In an obscure, two-hundred-year-old museum in a little town in western Massachusetts there stands what once was the most revered relic from the history of early New England: the massive, tomahawk-scarred door that came to symbolize the notorious Deerfield Massacre of 1704.

From the acclaimed economist-historian and author of The Marshall Plan, a “timely, riveting” (The Washington Post) new perspective on the political career of Henry Wallace—one that will forever change how we view the making of US and Soviet foreign policy at the dawn of the Cold War.

Ken and Abby Gardner were raised in a remote home on Cape Cod. As adults, their relationship is strained, but their lives are still deeply intertwined. Ken is a successful businessman with political ambitions and a picture-perfect family, but when his wife walks in on him in an internet chatroom, she demands they go to therapy. Abby is a talented artist who depends on her brother's goodwill, in part because he owns the studio where she lives and works.

Donald Trump’s victory in the 2016 presidential election shocked the world. Yet his defeat in 2020 may have been even more surprising: he received 12 million more votes in 2020 than in 2016 and his unexpectedly diverse coalition included millions of nonwhite voters, a rarity for the modern Republican party. In 2020, Trump defied expectations and few journalists, strategists, or politicians could explain why Trump had nearly won reelection. Patrick Ruffini, a Republican pollster and one of the country’s leading experts on political targeting, technology, and demography, has the answers.

The world is shaped by complexity. In this enlightening book, Nobel Prize winner Giorgio Parisi guides us through his unorthodox yet exhilarating work to show us how. It all starts with investigating the principles of physics by observing the sophisticated flight patterns of starlings. Studying the movements of these birds, he has realized, proves an illuminating way into understanding complex systems of all kinds - collections of everything from atoms to planets to other animals like ourselves.

When Max Marshall arrived on the campus of the College of Charleston in 2018, he hoped to investigate a small-time fraternity Xanax trafficking ring. Instead, he found a homicide, several student deaths, and millions of dollars circulating around the Deep South. He also opened up an elite world hidden to outsiders. Behind the pop culture cliches of “Greek life” lies one of the major breeding grounds of American power: 80 percent of Fortune 500 executives, 85 percent of Supreme Court justices, and all but four presidents since 1825 have been fraternity members.

With In a Flight of Starlings, celebrated physicist Giorgio Parisi guides us through his unorthodox yet exhilarating work, starting with investigating the principles of physics by observing the flight of flocks of birds. Studying the movements of these communities, he has realized, proves an illuminating way into understanding complex systems of all kinds—collections of everything from atoms and planets to other animals, such as ourselves. Along the way, he reflects on the lessons he has taken from a life in pursuit of scientific truth.

Toxic workplaces take all kinds of forms—whether it's a narcissist boss who belittles and bullies, colleagues who backstab and gaslight, "work friends" who drain you with endless complaining, or a culture of overwork and burnout. It can feel impossible to know whether to speak up and when to keep your head down. Do you try to address it head-on, go to HR, or play office politics? The HBR Guide to Navigating the Toxic Workplace will help you set boundaries and change what you can while helping you maintain your mental health and your self-respect in some of the toughest situations at work.