検索キーワード： 著者 "Los 40" すべてのカテゴリー

Menopause, perimenopause, fat loss over 40, and hormone optimization for midlife women. The real answers your doctor isn't giving you. I'm Nicole, fat loss over 40 expert. Dr. Anne is our in-house psychologist. We tackle menopause, weight loss after 40, HRT, BHRT, metabolism, muscle, and mindset for women over 40. New episodes weekly. Apply for 1:1 coaching: https://join.teambecomingher.com/precision-fitness?application_source=podcast Follow Nicole: @nic.is.fit on TikTok, Instagram, YouTube Follow Dr. Anne: @drannelewis on IG, @dr.anne.lewis on TikTok

Helping midlife women 40 – 60 lose weight and transform their health naturally and sustainably. Sharing the strategies and lessons I learned losing 100+ pounds in my mid 40s (perimenopause). For decades, I struggled with my weight and did the quick fixes, shakes, tracking apps, strict programs, and fad diets. Some of them worked… until they didn’t! In midlife, I decided I was DONE. Done with feeling crap, done with low confidence, done with restrictive quick fix diets! And then, things changed! I share real life tools for nutrition, fitness, sleep, stress management, motivation and ...

The 50-40-90 Interview Series is a long-form basketball interview platform dedicated to thoughtful storytelling, high basketball IQ, and cultural context. Inspired by the elite shooting standard, the series represents excellence through balance—precision, discipline, and consistency—both on and off the court.Each episode features in-depth conversations with NBA players (past and present), coaches, executives, media members, and influential voices around the game. Rather than chasing headlines or debate-driven narratives, the series focuses on career journeys, decision-making, adversity, ...

You know you should be strength training. You've heard how important it is for women over 40, especially during perimenopause and menopause. You want to build muscle, feel stronger, and stay active and independent as you get older. So why aren't you doing it? Maybe you've never lifted weights and have absolutely no idea where to start. Or maybe you used to lift, but somewhere between work, kids, and everything else life threw at you, you stopped. And now you're wondering how to actually make strength training part of your life. And there's something else that's probably been on your mind ...

رحلة بنكتشف فيها سوا بعد ما كملنا 40 سنة.. إيه اللي حصل؟ مع منى الشايب ولينا الغضبان

Radial 4.0, “el conocimiento en la palma de tu mano”, es una producción de la Escuela Secundaria Técnica Núm 40, José Refugio Reyes Rivas, con ubicación en el Fraccionamiento La Ribera, municipio de San Francisco de los Romo, Aguascalientes, México. Nace con la finalidad de ser voz y expresión de la comunidad estudiantil; su trabajo representa el dinamismo de la adolescencia, la renovación de ideas y formas de crear, pero también la vivencia, el diálogo y los aprendizajes que sobrepasan las aulas y nos unen con la sociedad, en esa interacción que sólo brinda la libertad de ...

To live with purpose, we must be willing to begin again—and build the foundation to thrive. The 40-Year-Old Intern Podcast delves into conversations about rethinking mental health and wellness to center on mental health as a daily product, not just something that happens to us. The 40-Year-Old Intern Podcast creates a space for conversations that break down the complexities of mental health care and provide new ways of thinking about habits, lifestyle, and wellness. In order to live your best life, you need a mental health foundation that supports you, not works against you.

Join us for casual chats, insightful interviews, and personal stories centered on holistic, natural, and clean living, all designed to help you achieve better health and well-being. Recorded right here on the farm, we dive into topics like organic food, natural therapies, holistic living, clean products, and lots more. Each episode is designed to inspire healthier living and provide practical tips to help you thrive. Tune in and start your journey to a healthier, more natural way of life.

月曜〜土曜 朝5:55配信📻 人生をもう一度「整え直したい人」のためのラジオです。 離婚、仕事、人間関係。 一度立ち止まった人が、もう一度動き出すきっかけを届けています。 ぼく自身、ただのサラリーマンでしたが、 スタエフをきっかけに3年で300人以上とリアルで繋がり、人生が大きく変わりました。 いまは「人と人をつなぐこと」を仕事にしています。 ・話すことで心を軽くする ・人とつながって一歩踏み出す ・小さく挑戦して人生...

Welcome to PEPT Talk, the show for people over 40 who refuse to slow down. If you want to stay strong, sharp, and high-performing for life — this is your place. Every week, we break down the science of longevity, the psychology of reinvention, and the training principles that help you build a body and mind that gets better with age. Because aging isn’t decline… it’s adaptation. And you are not done — you’re just getting started. Your host: Coach Jake, a coach of almost 2 decades and Coach Romana, a coach of over 12 years. We run PEPT Narangba which is one of the most successful ...

WTF Just Happened? is a midlife podcast for women over 40 navigating the messy, funny, heartbreaking, and completely unexpected parts of this stage of life.Hosted by best friends Hilary Brophy and Sada James, WTF brings real conversations about menopause and perimenopause, relationships and marriage, divorce, grief and widowhood, dating after 40, weight loss and midlife health, friendship breakups, aging parents, and finding yourself again in midlife.Through honest conversations, personal stories, and expert guests, Hilary and Sada talk about the things women are actually going through — the...

Podcast dedicado a la defensa de la Vida a través de la oración y de la divulgación cultural del derecho a la vida del no nacido.

Passport Ready, our mission is to inspire and empower people to explore the world, embrace new cultures, and build meaningful connections across the globe. Through our travels, we aim to showcase the beauty of diverse destinations while fostering friendships and creating inclusive communities everywhere we go. join us on the next trip!

Freedom Looks Like This is a solo travel podcast for women over 40 who feel restless, disconnected, or tired of waiting for the "right time" to start living differently. Hosted by Damianne President, the show explores intentional solo travel as a way to rebuild self-trust, stop waiting for permission, and create a life that actually feels like yours again. Solo travel is just where the story starts. What this show really explores is what happens when women stop waiting, take themselves seriously, and begin making decisions for themselves, without over-explaining or asking for approval. ...

Join Jo Pavey for Run With Jo, where we speak to amazing people from across the running world. Running At 40 Plus is a community specifically for runners over 40. Helpful hints, tips, advice, events and challenges. Whatever your experience from newbie C25K to seasoned marathoners we have an amazing community to encourage and support you on your individual journeys.

Single at 40 Mission Statement1.Inspire Bold Living: Encourage individuals to live life to the fullest by stepping out of their comfort zones and embracing new experiences.2.Value Time: Highlight the importance of time as our most valuable asset, motivating people to make the most of every moment.3.Promote Travel: Showcase how far the U.S. dollar can go in different countries, while exploring unique cultures and destinations.4.Support Growth: Help grow the businesses and social media platforms of those we meet by promoting them through our platform.5.Give Without Expectations: Believe in ...

Welcome to Warpcast 40,000, a podcast about everything Warhammer. Your host, Spacemarineshane, will take you on a journey, focusing on providing a comprehensive understanding of the lore and Warhammer universe for new and long-time Warhammer fans alike. So tune in to your astropathic relays and hop right in.

Welcome to Affiliate Marketing After 40 - the podcast for midlife misfits, late bloomers, and everyday rebels who are ready to rewrite the rules, reclaim their freedom, and build an honest online income without the hype. If you’ve followed society’s "rules" - study hard, work harder, raise a family - only to find yourself in midlife wondering “Is this really it?”, you’re in the right place. After being medically retired from a career in a maximum-security prison (yep, really), I turned to affiliate marketing as a path to freedom. I’m not here to pretend I’ve ‘made it’ - I'm ...

Nerds Over 40 is a podcast hosted by Amy and Neil. N > 40 is a love letter to all things nerdy in pop culture, music, media, books, movies TV and more. On this Podcast, we believe in magic. We go on unexpected journeys to worlds in wardrobes and galaxies far, far away. If you're just a wizard girl living in a Muggle world, taking the Hogwarts train going anywhere, if the real world is starting to damage your calm, then this is the podcast you're looking for. Because we were nerds before it was cool, and where we're going, we don't need roads.

You're a woman over 40, you're in the thick of perimenopause or menopause, and lately you keep coming back to the same thought: I just don't feel like myself anymore.You're doing everything right. Showing up for your family, your work, everyone who needs you. But you feel exhausted in a way that sleep doesn't fix. Work feels harder and less fulfilling than it used to. Your relationship feels distant. Your body is changing. You’re overwhelmed with the neverending decisions. And no matter what you do, you just feel off. Disconnected from yourself. Midlife Advice is the podcast for intelligent...