検索キーワード： 著者 "Dei Walker" すべてのカテゴリー

Turn your daily walk into a powerful mental reset.Walking Meditation Daily is a guided mindfulness podcast designed specifically for people who want to practice meditation while walking with their eyes open.Unlike traditional meditation podcasts that require you to sit still with your eyes closed, this show helps you stay aware of your surroundings while gently guiding your attention to your breathing, your steps, and the world around you.Each episode is built around a specific walking length so you can choose what fits your day:• 5 minutes • 10 minutes • 15 minutes • 20 minutes • 30...

Simple Breathwork to Lower Heart Rate, Reduce Anxiety & Calm Your Nervous SystemThe Daily Breathing Reset provides simple breathing exercises to help you lower your heart rate, reduce anxiety, calm your nervous system, and improve focus.This is not content to consume. It is a tool to use daily.Each episode follows the same structured breathing format — only the length changes. Choose your time:• 1 minute (instant reset) • 3 minutes (quick stress relief) • 5 minutes (daily breathing routine) • 10 minutes (deep breathwork session) • 15 minutes (full nervous system reset)These guided ...

A compilation of classic tales by great American writers performed by terrific actors, with a lineup including Pulitzer Prize winners, National Book Award winners, and PEN Award winners.

Swallowing the chaos wrought by his public persona and digesting it as a grandiose allegory of self-redemption, Kanye sublimates his narcissism to paint masterstroke after masterstroke on MBDTF, a 69-minute hymn to egotistical excess. Sampling and ventriloquizing the pop music past to tell the story of its future–very much a tale of our culture's wish for unfettered digital ubiquity–MBDTF is the album of its era, an aesthetic self-acquittal and spiritual autobiography of our era’s most dynamic artist.

Gran parte delle persone considerano la vita una battaglia, ma non è una battaglia; è un gioco. Ma è un gioco che non può essere giocato con successo senza la conoscenza della legge spirituale: “Ciò che un uomo semina è ciò che raccoglierà.” Questo significa che qualunque cosa un uomo emetta con le parole o con le azioni gli tornerà indietro; riceverà ciò che dà.

O livro Análise Técnica para Forex Explicada, assegurará que você esteja equipado para começar a usar a análise técnica para negociação de forex e executar as estratégias que a acompanham. A análise técnica não opera no vácuo, há vários outros fatores em jogo e o livro os aborda.

Plum Kettle does her best not to be noticed because when you're fat, to be noticed is to be judged. She is biding her time at a job answering fan mail for a popular teen girls' magazine until she can afford weight-loss surgery. But lately she is being followed by a girl in outlandish clothes and combat boots.

The Illegals captures the untold history of Russia's deep cover spy programme, following its evolution from the talented "great Illegals" of the 1920s and '30s up to the 21st century, when agents maintained their fake identities and loyalties even after the fall of the Soviet Union. Through hundreds of interviews and access to never-before- seen archives, Shaun Walker exposes the colourful history of the KGB's most secretive espionage project.

If you've ever felt like your body's staging a monthly rebellion, wreaking havoc on your mood, energy, and stealing the light from your personality, you're not alone. Say goodbye to disrupted relationships, work chaos, and those days when you're just not feeling like yourself. This book transforms your understanding of PMS from the ground up. No jargon, no scientific mumbo-jumbo—just real talk about what causes the chaos and how to flip the script naturally.

This audiobook is devoted only to the first named, and we will not attempt to describe the others at this time, although we will have something to say upon all of these great branches of Yoga, in future writings.

Jimmy, a vivacious journalist, longs to trade his sheltered life for a summer of adventure. Nova, an aloof scientist, wants to resuscitate his dead love life but hasn't found the right man. Sparks fly when a chance encounter drops Jimmy and Nova into the same orbit.

As the CEO of a prominent IT consulting firm, York Solutions, Richard Walker has applied the principle of Relationship Equity to achieve tremendous business success as he builds the tech talent pool and helps professionals develop their careers. Walker describes Relationship Equity as the good faith you can build by investing in relationships faithfully and steadily, with no expectation of reaping a return. In his new book, Walker takes his listeners on a journey of discovery, examining a principle with the power to revolutionize both business and personal lives.

What would happen if an ancient Amazon warrior was catapulted into modern America? Follow Antiope as she struggles to understand modern patriarchal society, and help the women she encounters regain their matriarchal heritage.The author, an expert on Pre-Indo-European neolithic matriarchies, uses the story as a vehicle to comment on women's role in modern society.

Nel carattere di ogni uomo, come è noto e come viene anche qui ribadito, vi sono dei punti deboli che si vorrebbero superare come vi sono alcune qualità che è necessario, invece, sviluppare. Ciò che impedisce ai più di reprimere gli aspetti negativi o sviluppare quelli adatti al loro scopo, è in generale l'ignoranza dei principi e dei sistemi adatti allo scopo che ci si vuole proporre. Indicare, quindi, i sistemi per sviluppare i "modi di essere" per ottenere successo ma soprattutto indicare come fare per "assumere tali modi".

Gabby Ashford has just survived an attempt on her life. Detectives have connected her story to two other cases in the area: Professional women drugged at a bar, brought to their homes, and drowned in their bathtubs. Gabby, who miraculously woke up in her own bathtub unharmed, could be the key to finding a serial killer on the loose - but she has no memory of the attack. Gabby admits herself to a high-end rehabilitation center to recover, and to seek the help of a psychiatrist renowned for his work with memory recovery.

With the help of this Vietnam War book, you can! In just a few minutes a day, you can be an expert in Vietnam War history and impress both your friends and your history teachers. Each chapter of our trivia book is broken up into 15 bite-size sections. These sections are either interesting stories or clear, simple breakdowns of the Vietnam War’s main issues. It’s a pretty complicated war, but unlike most war books, this one will make those difficult issues seem easy and exciting.

Lloyd Salter has OCD issues with noise and mess, and he's uncomfortable with human interaction. When his ex claimed the only thing perfect enough to live up to his standards was an android, Lloyd dismissed it. SATinc is the largest manufacturer of androids in Australia, including the Fully Compatible Units known as an A-Class 10. Their latest design is the Synthetic Human Android UNit, otherwise known as SHAUN. Shaun is compatible to Lloyd's every need; the perfect fit on an intellectual and physical basis. But Lloyd soon realizes Shaun's not like other A-Class androids.

Thanks Dad gives fathers the pat on the back they deserve. Children of all ages share their heartfelt words of thanks and loving memories in these stories. Thanks Dad will bring any father joy, inspiration, and humor - and maybe even the realization that his kids did pay attention after all.

A mother's job is never done, but in this book she gets the praise she deserves. Children from 8 to 80 share their words of gratitude and appreciation in this new collection of stories for moms. Daughters and sons relate tales of love and learning, celebrating moms, their wisdom, and all that they do. These stories of special memories, loving and hard lessons, unforgettable moments, laughter and tears, and support and encouragement will bring any mom joy, inspiration, and amusement.

The Cyrists are swiftly moving into position to begin the Culling, and Kate's options are dwindling. With each jump to the past or the future, Kate may trigger a new timeline shift. Worse, the loyalties of those around her - including the allegiances of Kiernan and the Fifth Column, the shadowy group working with Kate - are increasingly unclear.