検索キーワード： ナレーター "Suzie Althens" すべてのカテゴリー

Brought to you by Penguin. Hidden inflammation lies behind many modern diseases. Shilpa Ravella, an expert in nutrition and the gut, explains why our immune systems are turning against us and what we might do about it. 'Controlling Inflammation is the key to good health and this beautifully...

Jeanne Villepreux-Power was never expected to be a scientist. Born in 1794 in a French village more than 100 miles from the ocean, she pursued an improbable path that brought her to the island of Sicily. There, she took up natural history and solved the two-thousand-year-old mystery of how the argonaut octopus gets its shell. In an era when most research focused on dead specimens, Jeanne was determined to experiment on living animals. And to keep sea creatures alive for her studies, she had to invent a contraption to hold them: the aquarium. 

On the surface, Delilah Reddick’s life looks perfect. Her husband is a pillar of the community, and with her as his quietly supportive wife, they appear to be the picture of success and happiness. But there are deep cracks in the foundation, dark secrets Delilah has never shared with anyone. Delilah knows what her husband is capable of when the evil inside him finds its way to the surface. In her quest to save her son, Delilah sets off a chain of events that could rock the community and reveal the darkest secret of them all.

Discover the secret to a happy life when you cultivate a thankful heart for all the ways God has blessed you. No matter how difficult life seems, you will find more joy when you choose gratitude. Boost your happiness and deepen your walk with God by becoming aware of all you have to appreciate...

Inflammation is the body’s ancestral response to its greatest threats: injury and foreign microbes. But as the threats we face have evolved, new science reveals simmering inflammation underneath the surface of everything from heart disease and cancer to mysterious autoimmune conditions. In A Silent Fire, gastroenterologist Shilpa Ravella takes us on a lyrical quest across time, around the world, and into the body to reveal hidden inflammation at the root of modern disease―and how we can control it.

Difficult brings to life the conflicts that arise for mothers who are confronted with the unexpected and burdensome dependencies of their adult children associated with mental illness, substance use, or chronic unemployment. Through real stories of mothers and their challenging adult children, this book offers accessible, provocative, and, at times, shocking illustrations of the excruciating maternal dilemma: Which takes precedence—the needs of the mother or of the distressed adult child? Difficult addresses a family situation which too many keep secret. 

Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone. Millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. And problems with self-talk vary dramatically from one person to the next: they can appear as mild but persistent inner criticism, full-blown self-loathing, or the pain of internalized oppression or abuse.

Much ink has been spilled in recent years talking about political divides and inequality in the United States. But these discussions too often miss one of the most important factors in the divisions among Americans: the fundamentally unequal nature of the nation's housing systems. Increasingly, important life outcomes—performance in school, employment, even life expectancy—are determined by where people live and the quality of homes they live in. Fixer-Upper is the first book assessing how local, state, and national housing policies affect people and communities.

Lin Coffin and her new business partner, Leonard, have started a landscaping business on the island of Nantucket, Massachusetts. One evening while reviewing a new project, Lin's dog digs in a pile of dirt in the new client's yard and finds a bone. When Lin goes to see what the little creature has found, she sees the ghost of her ancestor watching her and knows that the bone must be human.

Booklover Charlotte is delighted to welcome an eclectic group of guests to Chapters Bed and Breakfast for a book-club retreat focused on fairy tales and classic children’s literature. But when one of the guests is poisoned at a Mad Hatter tea party, Charlotte realizes she’s fallen down a rather unpleasant rabbit hole. The victim—an opinionated busybody whose jewelry store sold original designs, along with some possibly “hot” merchandise—had plenty of enemies, spurring Charlotte and Ellen to offer their well-honed investigative skills to assist the local police.

No nine-to-five cubicle career will suit Stacie Calder—the naturalist much prefers working in the great outdoors. Specifically, the spacious and spectacular Alaskan wilderness, whose rugged charms she shares with sightseers on the top deck of the tour boat where she works. But one May afternoon, Stacie’s passengers see more than glittering glaciers, frolicking harbor seals, climbing bears, and soaring seabirds…they also witness a man lying dead in the frigid Alaskan waters. And it seems likely that someone gave him a fatal push.

Being a mom is challenging no matter how long you’ve been doing it. You want to give your best to your family, but pouring yourself out each day can leave you exhausted, overwhelmed, and feeling like you have nothing left to offer. In Unraveled, authors and fellow moms Stacey Thacker and Brooke McGlothlin encourage you to start finding strength and peace in the One who loves you most.

For decades, Democratic politicians have frustrated progressives by tinkering around the margins of policy while shying away from truly ambitious change. What happened to bold political vision on the left, and what shrunk the very horizons of possibility? In Thinking like an Economist, Elizabeth Popp Berman tells the story of how a distinctive way of thinking-an "economic style of reasoning" - became dominant in Washington between the 1960s and the 1980s and how it continues to dramatically narrow debates over public policy today.

In Shoot the Breeze, the first book of the series, a young woman turns up dead along the Mississippi River, and rising-star Detective Kate Rosetti quickly realizes it’s the work of a notorious cross-country serial killer. In the next book, Riddle Me This, Kate gets the news that infamous serial killer Ramone Wilkes has escaped from prison, and she knows that he's on his way to her.

New Mexico native and travel and food writer Carolyn Graham goes beyond the standard restaurant guide to detail her personal experiences traveling and eating around the state. The result is a distinctive road map of flavors, ingredients, and fusions that bring these New Mexico food trails to life. 

When you're ready to start setting aside (or withdrawing) money for your retirement - whenever that might be - 401(k)s & IRAs for Dummies is here for you! It covers both types of retirement plans because they each have valuable tax benefits, and you may be able to contribute to both at the same time. With the practical advice in this book, you learn how to manage your accounts, minimize your investment risk, and maximize your returns.

Emotional Brilliance™ is your most powerful tool to create and maintain your healthy internal balance. It is the foundation for ALL your external success in both your professional and personal life. World-renowned leadership experts and bestselling authors, Dr. Cathy Greenberg and Dr. Relly Nadler have joined forces during this world crisis to provide the road map to guide you on your journey through uncertain times.

Winter is falling in the remote town of Benedict, Alaska, and with the cold comes an uninvited guest. The dreaded census man, seemingly innocuous, is an unwelcome presence to those members of this secretive community who would prefer to keep their business to themselves. Meanwhile, thriller writer Beth Rivers has received her own unexpected visitor: her mother.

The minister's new wife, Reba, is spirited, kind, and compassionate - she has made the town minister incredibly happy and has organized his affairs so that he can focus on the work of the Lord. Despite all of this, there is still contention in the church due to rebellious youths that threatens to tear the town apart. Reba decides to use her talents in poetry to bring everyone together for the holidays. 

In Admit This to No One, we meet a group of women connected to a central figure either personally or professionally, and for better or for worse - an all-powerful and elusive speaker of the House, whose political career has only stopped short of being presidential due to his myriad extra-marital affairs. The speaker’s daughters from his several failed marriages have a complicated relationship with him to say the least - alternating between longing for his affection or bristling with resentment, and occasionally relief at being left out of the spotlight.