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This book contains proven exercises that will enhance your mental focus and strengthen your ability to remember things through simple daily routines. There are a number of ways to help boost your mental acuity and memory. You do not need to do all of these by yourself; feel free to incorporate your family into your methods. Play word games with your kids, or memory if your children are younger.

Michelle Visage is not your average diva. Powerful, positive, and polished, this diva's not only glamorous, she's a savvy businesswoman with serious credentials who works her tail off. From her days vogueing in the downtown Manhattan clubs in the '90s to her successful career in radio and her ultimate cult status as a judge on RuPaul's Drag Race, Michelle has achieved her dreams and then some!

Recently graduated from Harvard University, Michelle Kuo arrived in the rural town of Helena, Arkansas, as a Teach for America volunteer, bursting with optimism and drive. But she soon encountered the jarring realities of life in one of the poorest counties in America, still disabled by the legacy of slavery and Jim Crow. In this stirring memoir, Kuo, the child of Taiwanese immigrants, shares the story of her complicated but rewarding mentorship of one student, Patrick Browning.

In April 2009, First Lady Michelle Obama planted a kitchen garden on the White House's South Lawn. It is a garden with roots in the American past, stretching back to George Washington, John Adams and Thomas Jefferson, but it is also a garden very much designed for America's future. As fresh vegetables, fruit, and herbs sprouted from the ground, this White House Kitchen Garden inspired a new conversation all across the country about the food we feed our families and the impact it has on the health and well-being of our children.

Desire Blackstone enjoys two things in life, cooking and doing whatever or whomever she wants. After a run-in with her ex-girlfriend, she starts to see her love life through a new lens. Her no-sex diet was designed to help her build real connections, but she hadn’t counted on meeting a hot photographer.

When Evie Steinberg’s family moves right before seventh grade, she promises her dad that she’ll make sure everything goes perfectly. Maybe if she keeps her promise, he’ll finally forgive her for accidentally ruining the biggest moment of his cryptozoology career last spring. Perfect means taking care of her little sister, fitting in at her new school, and never complaining or causing problems. Perfect definitely doesn’t mean being bullied by a girl who’s turning the whole school against her and failing math class.

You cannot escape the reality of tomorrow by evading it today… Whitney Dahl only wanted one thing—freedom. Freedom to explore, to travel, to live a life outside the confines of her family's elite inner circle of billionaire business moguls and upper East Coast socialites. Freedom especially from a relationship that was dragging her closer and closer to the life her parents desperately wanted for her—barefoot and pregnant in some billionaire's kitchen. Whitney did everything she could to keep them off her back.

Olive is an introverted young woman who has never ventured more than four hours away from home, nor has she ever had the desire to do so. Olive is stunned when her struggling-to-make-ends-meet single mother passes away, leaving her a trust fund, with the stipulation that in order to receive her inheritance, Olive must get out of her box and explore the world.

Drawing on a proven mix of cutting-edge psychological research and actionable parenting strategies, The ADHD Parenting Guide for Boys is a groundbreaking book that demystifies ADHD while providing parents with real-world solutions to empower their child to excel at school, home, and beyond.

Hazel wants a new life. She’s thirty years old, single, and her private investigation business is months away from folding. Her luck takes a turn when Madeline Hemsley, a mysterious socialite, pays Hazel a visit with an offer too enticing to resist. An orphan girl has disappeared from a children’s home—The Orphanage By The Lake, as the locals call it—and Madeline wants Hazel to find her.

Trois romances, trois héroïnes survoltées : Ali Hazelwood à la puissance maximale ! Scientifiques un jour, scientifiques toujours ; Mara, Sadie et Hannah partagent une solide amitié, même si la vie professionnelle les a séparées. Bien qu’elles aient chacune leur spécialité, aucune ne dira le contraire : en amour comme en science, les opposés s’attirent ! Que ce soit sous le même toit, dans un ascenseur ou quand il fait très froid, le mercure finit toujours par grimper.

Have you ever asked yourself why airplane windows have a small hole? Why your digestive system makes itself known with particular vigor high up in the air? If turbulence is actually as dangerous as it feels? Wouldn't it be great to have these questions answered by someone who actually sits up front in the cockpit? Impossible? Not anymore! Experienced Pilot Hans-Georg Rabacher takes you on board with him and provides exciting insights into the world of flying.

One Day in October introduces us to forty real-life Israeli heroes from that day, in their own words. All forty stories take place within the same twenty-four-hour period, in the same patch of beautiful, broken, blood-soaked land. These heroes are unforgettable, their stories inconceivable. Emerging from the pain and sorrow inflicted on that day, these first-person accounts offer consolation and hope.

Dani has known all her life that God called her to ministry and music, even before her parents died during a short stint in missionary work. Her life revolves around her brother and the band they formed with their three cousins, Firesong.

Join a team of young adventurers as they journey into the mysterious Crystalline Caverns, a breathtaking underground world filled with glowing crystals and elemental magic. But this enchanted realm is full of challenges—each crystal holds a unique power tied to the elements, testing their bravery, wit, and teamwork. As they unlock the cavern’s secrets, they must navigate treacherous paths and harness the elements to restore balance before it’s too late. Elemental Explorers: The Crystalline Caverns is an action-packed fantasy adventure filled with mystery, magic, and friendship.

I’m a survivor. A fighter down to my blood. I need the release that comes when I step in that octagon, I crave it. I spent too long being beat down and broken in every sense of the word, and I almost didn’t make it. Fighting saved me though, and then I saved myself. When I am offered a full ride scholarship to a college in the middle of nowhere Alabama over 2000 miles away, I grab the chance with both hands and run like hell.

Myself (Lee), my wife (Michelle), and our 100 pound Golden Retrievers (Sawyer and Finn) had no idea what we were getting into. We had never owned an RV and just decided to sell our house, get rid of most of our material possessions, and go on the road. What could go wrong?

"Good Enough" is an intimate and compelling memoir penned by Aaron Victor, a chronicle of his personal journey towards self-acceptance. A testament to his resilience, the book meticulously depicts his transformation from being an 'unknown man' to his journey towards self-acceptance.

Do you struggle with self-doubt, pressure, or inconsistency on the field? Tired of letting fear and nerves hold you back from playing your best? This book is your game-changer. Get ready to train your mind like an elite athlete and develop the confidence, focus, and mental toughness needed to dominate the game. Players Have Reported The Following Side Effects: A New Sense of Confidence (walk onto the field knowing you’ve got this!) Automatic Positive Self-Talk (goodbye, negative thoughts!)

Dream walker. Relic hunter. Humanity’s last hope. Anna Walker is on a race against time to find the legendary Spear of Destiny before Lucifer’s forces claim it—and the world falls into darkness. But when her greatest enemy, Azriel, takes her closest ally hostage, the mission becomes personal. His demand? The spear in exchange for Kincade’s soul. As Anna fights to save her friend, a sinister faction known as the Knights of the Holy Lance emerges, wielding an army of genetically engineered dream walkers.