検索キーワード： 著者 "VANESSA" すべてのカテゴリー

Drawing from neuroscience and psychotherapy with empowering strategies to take charge of healing from trauma, this workbook follows the theme of each of the eight keys in 8 Keys to Safe Trauma Recovery. The two books complement each other; but it is not necessary to have listened to the original to benefit from this workbook, which presents practical exercises and activities integral to safe trauma recovery and designed to support listeners' control of their mind, body, and life in the aftermath of trauma.

Begleitet die Froschkönigin auf ihrer Reise. Es geht nicht auf eine Kreuzfahrt oder auf Weltreise, nein, das ist unserer Froschkönigin zu normal. Wenn sie auf Reisen geht, reist sie durch Bücher. Entdeckt Geschichten, neue Welten und erlebt Abenteuer.

Licensed therapist and narcissism expert Vanessa Reiser offers a guide to identifying narcissistic abuse, especially in interpersonal relationships, sharing practical strategies for healing. Gaslighting. Love bombing. Hoovering. Triangulating. These are all insidious weapons in the narcissist's...

'Compelling, haunting and beautifully written. You'll be thinking about it long after you turn the last page!' Liane Moriarty Two women. A tragedy on the lake. And secrets beneath the surface ... The lyrical, haunting new novel from the author of The Beautiful Words For fans of The Lovely Bones...

Une menace terrifiante, enfouie dans les entrailles de la montagne de Jade depuis des siècles, vient de se réveiller : Spectral, le dragon ancestral des légendes de Pyrrhia. Pourtant, tous semblent tomber sous son charme. Seul Triton se méfie... Vincent de Boüard nous emporte de nouveau dans l'univers riche et fascinant de Pyrrhia sur les traces de Triton, un dragonnet qui a bien du mal à accepter son destin héroïque !

Con un lenguaje preciso, cuidado y cargado de silencios, esta novela acusa dentro de sí el rumor seco, sordo y remoto de las piedras que arrastra en torbellino furioso el río revuelto de los secretos familiares y sus prejuicios. Núñez Handal acude una vez más a la tradición literaria de la locura como ficción, en esta historia de mujeres que se miran al espejo, sin el miedo de verse en lo que son. Historias sin maquillaje, sin afeites, contadas apenas con la luz con que ilumina y salva al final del camino, la verdad.

If you’ve ever felt ineffective, invisible, or inarticulate, chances are you weren’t actually any of those things. Those feelings may instead have been the result of a lack of awareness we all seem to have for how our words, actions, and even our mere presence affect other people. In You Have More Influence Than You Think, social psychologist Vanessa Bohns draws from her original research to illustrate why we fail to recognize the influence we have, and how that lack of awareness can lead us to miss opportunities or accidentally misuse our power.

Vanessa Londoño escribe un cuento sobre una mujer perdida en la corriente de un río gigante. Su travesía hecha mano de las funciones de la ficción para sugerir que el tiempo no es lineal, es cíclico. Este relato forma parte de la antología Las formas de la memoria, que conmemora el vigésimo aniversario de Almadía y reivindicala idea de que una editorial es un punto de encuentro.

Escape daily overwhelm and find instant anxiety relief through gentle guided journaling designed for exhausted minds. Whether you are navigating a stressful morning commute or seeking a soothing wind-down routine before sleep, these quick ten-minute mental health sessions seamlessly integrate...

Break free from terrifying intrusive thoughts and find anxiety relief with this actionable Harm OCD recovery guide. When your own mind feels like a hostile environment filled with taboo or disturbing images, this validating psychological toolkit offers a safe path out of isolation and panic...

Reconcile faith and doubt through an empowering exploration of Christian theology and Buddhist philosophy. Whether you are navigating spiritual deconstruction or seeking a grounding meditation for your morning commute, this comparative religion journey delivers profound clarity without judgment...

Master your birth chart to unlock your true life purpose, align your career, and heal relationship dynamics. If you are navigating confusing life transitions or feeling stuck in unfulfilling routines, this grounding audio journey provides a clear map to your inner landscape. Transform complex...

On m’appelle peut-être Sir Loin de bœuf, mais quand je vois Kaitlyn pour la première fois, plantez une fourchette dans ma peau, je suis cuit. Mais je ne la revendiquerai pas seul. Jed Cassidy et moi partageons tout et cela l’inclut. Si l’adorable petite bibliothécaire n’est pas prête à être prise par deux champions du rodéo, alors nous devrons la dompter doucement et lentement. Elle est à nous. Nous la séduirons–corps et âme–et quand cela sera fait ? Eh bien, disons juste que nous la chevaucherons avec ardeur… et que cela durera bien plus longtemps que huit secondes.

Break the cycle of chronic anxiety and regulate your nervous system with somatic tools built for everyday overwhelm. Whether you are commuting after a draining workday or battling sleepless nights, this audio experience quickly grounds your racing mind. Stop blaming your willpower and start...

Escape the exhaustion of endometriosis and reclaim your body with holistic pain management for everyday ease. If you are tired of feeling dismissed by medical professionals and overwhelmed by chronic fatigue, this compassionate audio experience offers a reliable path out of survival mode. Gentle...

Break the cycle of chronic overthinking and conquer anxiety with science-backed tools to silence your racing mind. When decision paralysis and spiraling thoughts hijack your daily routine, you need practical, grounding strategies rather than empty demands to simply stay positive. This...

Break free from childhood emotional neglect and reclaim your self-worth with actionable reparenting strategies. If you grew up feeling unseen, dismissed, or chronically misunderstood despite looking fine on the surface, your feelings of emptiness are entirely valid. This compassionate audio...

Transform the confusion of spiritual awakening into grounded mindfulness for your everyday life and relationships. When you feel caught in an exhausting in-between state—highly sensitive to the world but struggling to fit into old family or career roles—you need practical, calming guidance...

Break free from emotional manipulation and trauma bonding with this empowering roadmap to surviving a toxic marriage. If you feel invisible, exhausted, or constantly questioning your own reality behind closed doors, you are not crazy. This compassionate survival strategy validates the unseen...

Awaken your third eye and trust your intuition without sacrificing nervous system regulation or everyday logic. Demystifying ancient energy models, this grounding guide translates mystical spiritual growth into practical psychology for thoughtful seekers. Whether you are seeking clarity during a...