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An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate Alex Light, You Are Not a Before Picture provides a framework for changing the way we view ourselves and the world around us.

Tras el éxito internacional de "Cuentos para quererte mejor", Álex Rovira y Francesc Miralles presentan un nuevo audiolibro para aprender valores que dará a los jóvenes audiolectores una brújula para afrontar los retos de la vida, desarrollar su inteligencia emocional, descubrir su talento y realizarse. Incluye una guía con consejos para padres, madres y educadores.

Only a few years ago, Alex Honnold was little known beyond a small circle of hardcore climbers. Today, at the age of 30, he is probably the most famous adventure athlete in the world. In that short time, he has proven his expertise in many styles of climbing and has shattered speed records, pioneered routes, and won awards within each discipline. More spectacularly still, he has pushed the most extreme and dangerous form of climbing far beyond the limits of what anyone thought was possible.

Alex Niven charts the astonishing rise of Oasis in the mid 1990s and celebrates the life-affirming, communal force of songs such as “Live Forever,” “Supersonic,” and “Cigarettes & Alcohol.” In doing so, he seeks to reposition Oasis in relation to their Britpop peers and explore one of the most controversial pop-cultural narratives of the last thirty years.

I had lain down in my crypt to rest for a few decades, but when I awoke, centuries had passed. My castle is in ruins, my clan is gone, and necromancers are considered just a fairy tale for children. They take me for a healer. That's because the world is sick. And it's time for strong medicine.

Techno-nationalism holds that a nation's economic strength and its national security—even its social stability—are linked to the technological prowess of its institutions and enterprises. From artificial intelligence and biotechnology to semiconductors and quantum science, nations that fall behind in the technology race risk becoming permanent losers, with potentially catastrophic consequences. After decades of trade liberalization and free-flowing investment into China, a paradigm shift amongst a bloc of like-minded, mostly Western countries, has set in motion epic change.

Ilya Strebulaev, Director of the Venture Capital Initiative at Stanford Business School, has spent the last two decades studying VCs' counterintuitive approaches to decision-making, and the reasons behind the success and failure of corporate innovation efforts. Alex Dang, a senior leader at McKinsey and Amazon, has seen up close the impact VCs' thinking and mechanisms can have on a business' success. Together in The Venture Mindset, they present nine distinct principles that can help anyone looking to transform their business and achieve extraordinary results, no matter the industry.

Alex Vail took a sabbatical from his job on the board of one of the country's leading manufacturers to conduct several research projects, including the largest ever study into the UK's corporate AI capabilities. In total, he surveyed 234 senior leaders and interviewed 92 executives from FTSE350 companies to identify why digital transformations succeed or fail; the data dependency of organisations; and their levels of data literacy at senior levels.

The Richter clan was getting stronger and becoming a real nuisance to a lot of people. All the spheres of influence have long been divided among aristocrats, gangsters, and corrupt officials. And now, they all wanted to destroy the upstart healers. But the real evil dwelled in the past. Max was looking for those who had tried to kill him once before.

The Web, and with it the Internet, are entering a new age. We’ve moved from the “Read-only Web,” which had little functionality for interacting with content, to the “Read-Write Web,” which offered seemingly endless collaborative opportunities, from sharing with our favorite people to shopping at our favorite brands. But the profusion of cyberattacks, data hacks, and online profiling have left many of us to view digital life as a Faustian bargain in need of a major rethink.

Has our crime-fighting hero finally met his match? The evil Professor Moriarty seems able to guess his every move. As Holmes closes in on his arch-enemy, the two prepare to meet in a final confrontation. Who is going to win?

Welcome to the Centennial. Every 100 years, the island of Lightlark appears to host the Centennial, a deadly game that only the rulers of six realms are invited to play. The invitation is a summons—a call to embrace victory and ruin, baubles and blood. The Centennial offers the six rulers one final chance to break the curses that have plagued their realms for centuries. Each ruler has something to hide. Each realm's curse is uniquely wicked. To destroy the curses, one ruler must die.

Reginald Musgrave is baffled by the disappearance of his butler and maid. Where did they go and does it have anything to do with the mysterious, ancient "Musgrave Ritual?" Only one man may be able to solve the mystery: Reginald's crime-fighting friend, Sherlock Holmes.

The Baskerville family of Dartmoor live under an appalling curse. They are haunted by a monstrous hound that has sent many of them to an early grave. Can our legendary sleuth save Sir Henry Baskerville before the hound strikes again?

The whole of London is shocked and baffled by the murder of Ronald Adair. It seems like an impossible crime! Can our sensational sleuth solve the mystery of how Adair was killed before the murderer strikes again?

The Khao San Road, Bangkok—first stop for the hordes of rootless young Westerners traveling in Southeast Asia. On Richard's first night there, in a low-budget guest house, a fellow traveler slashes his wrists, bequeathing to Richard a meticulously drawn map to "the Beach." The Beach, as Richard has come to learn, is the subject of a legend among young travelers in Asia: a lagoon hidden from the sea, with white sand and coral gardens, freshwater falls surrounded by jungle, plants untouched for a thousand years.

As the clock strikes midnight on New Year’s Eve, DI James Walker receives a phone call that puts paid to his Christmas break. During the wedding of the year at a lakeside hotel, the bride’s sister has vanished. When Rachel left the wedding breakfast before her speech, newly-wed Libby was furious. But as the night went on with no sign of her maid-of-honour, Libby started to realise something was very, very wrong. Before the wedding night is out, the lake is being searched for a body.

Waking up chained in a dark cellar, Ariane must struggle to survive and escape the strange fortress she finds herself in. All those around her play by rules she does not understand, and there is also this strange thirst that water cannot sate.

A geriatrics and palliative medicine podcast for every health care professional. Two UCSF doctors, Eric Widera and Alex Smith, invite the brightest minds in geriatrics, hospice, and palliative care to talk about the topics that you care most about, ranging from recently published research in the field to controversies that keep us up at night. You'll laugh, learn, and maybe sing along. CME and MOC credit available (AMA PRA Category 1 credits) at www.geripal.org

In this book, you will learn how to put on a successful event series that can generate revenue, and become either your main business, or generate leads and exposure to your main business. The book covers event planning and management fundamentals and explains how you can grow attendance and revenue significantly. Recently updated, the book now includes strategies for boosting event attendance, building buzz around the event as it occurs, and ensuring that your attendees are pleased following the event.