検索キーワード： 著者 "Bre" すべてのカテゴリー

Hey, run fam! In this show we will talk all things running, strength training, fueling, recovery, and overall health. The purpose of this show is to answer one question: What will it take for a mid-to-back of the pack runner to achieve the elusive BQ?

Two Best Friends navigating Disordered Eating Recovery tackle the subjects that plague many. We are two yappers who want to help others in their authentic struggle as we all navigate this journey together. In each episode, we will show up authentically as ourselves to talk about the hard topics. Join us with a snack, your favorite fidget, or hobby as we discuss the challenges and wins recovery brings.