『Bre Rice Runs』のカバーアート

Bre Rice Runs

Bre Rice Runs

著者： Bre Rice Runs
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 Hey, run fam! In this show we will talk all things running, strength training, fueling, recovery, and overall health. The purpose of this show is to answer one question: What will it take for a mid-to-back of the pack runner to achieve the elusive BQ?Bre Rice Runs エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
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  • Mother Runners: Our Goals and the Why Behind Them

    Mother Runners: Our Goals and the Why Behind Them
    2025/05/16

    In this Mother Runners episode featuring my best friends, Jessica and Macee, we talk about when and why we started running. We discuss our goals and juggling the day-to-day of motherhood and possible family expansions. Jessica dishes all about her half-marathon PR.


    We hope you enjoy the first of many Mother Runner talks!
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    36 分
  • How To Love Running

    How To Love Running
    2025/05/03

    Do you hate running and wish you could figure out what all the hubbub is about? I used to be you. Now I LOVE running and this is how!
    続きを読む 一部表示
    13 分
  • Survive Your First Long Distance Race

    Survive Your First Long Distance Race
    2025/04/26

    I learned so much during my first marathon. Let me help you to avoid making the same mistakes I did. In this episode I discuss seven tips to help you survive and thrive during your first long distance race.
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    10 分

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