検索キーワード： ナレーター "Sharon Salzberg" すべてのカテゴリー

Acclaimed meditation teacher and author Sharon Salzberg guides us step-by-step into four essential qualities for awakening love Have you ever found yourself struggling with anger, despair, or worry, and then someone shared a few kind words or a simple smile . . . that changed everything? Love...

In A Heart as Wide as the World, one of America’s most popular and beloved Buddhist teachers offers encouragement and inspiration for anyone on the spiritual path. In short sections that include many stories and anecdotes drawn from her years as a student and teacher of Buddhist meditation, Sharon Salzberg reveals how our own happiness is found in the capacity to open our hearts to others—and that this capacity is far vaster than we ever thought possible.

In the past 15 years cutting-edge innovations in neuroscience have led to one of the most powerful insights in human history…that within each and every one of us there are natural biological potentials for real happiness. In this course, you will learn how to harness your brain's own natural anti-depressants and uncover your true potential for joy!