検索キーワード： ナレーター "Rachael Doolen" すべてのカテゴリー

In a meta-analysis of 29 long-term weight loss studies from George Washington University School of Medicine and other institutes, more than half of the lost weight was regained within two years, and by five years, more than 80 percent of lost weight was regained.

Perhaps anxiety is something you have always struggled with and you are looking for ways to manage it effectively. Or maybe you are new to dealing with anxiety and looking for guidance on how to manage it. You might even know someone who is struggling with anxiety and want to support them.

Discover the new and improved method to finally get to your healthier weight by design, not dieting without sacrificing good food, great company, and–most importantly–your health.

Even good things can become idols if we give them central importance in our lives. Having children changes everything, and as mothers, we risk looking for life, purpose and meaning in motherhood. While being a mother brings its unique set of challenges, these years of raising children and helping them grow in the nurture and admonition of the Lord provide an opportunity to grow in our own Christlikeness as well.

Are you tired of feeling sluggish, bloated, and uncomfortable after meals? Do you struggle with irregular bowel movements and low energy levels? If so, it's time to take control of your gut health and experience a vibrant, energetic life. The Women's Healthy Gut: Use These Nine Easy Steps to Increase Stamina, Energy and Bowel Movements is the ultimate guide to improving your gut health and boosting your overall well-being.

If you are looking for a story that will make you question your fellow humans, then Herb Baumeister, the I-70 Strangler, will do just the job! Luring and murdering countless people is the last thing you expect from this normal dad. To his community, Herb Baumeister is a husband, a father, and a successful businessman. But all that came crashing down as the nation found out about his horrific hobby.

Managing Social Media for Profit provides an overview of social media and how it can be used as a source of life-changing income. From understanding the basics of social media, exploring what skills are needed to become a social media manager, and learning about tools that can help manage your business—this book has something for everyone.

The Art and Science of Learning is a comprehensive guide that brings together the latest findings from neuroscience, psychology, and education to reveal the secrets of effective learning. Whether you're a student seeking to improve your academic performance, a professional looking to upskill, or simply someone who wants to continue growing and expanding their knowledge, this book will provide you with practical strategies, insights, and inspiration to enhance your learning journey.

This book will introduce you to the fundamentals, innovative techniques, and proven strategies that will unleash your inner creativity and elevate you to become a master of creative problem-solving. The scope of creative problem-solving is broad, covering everything from financial and technological challenges in business to personal health and well-being issues.

While some of these cases are sure to tickle the memory of any true crime enthusiast, some might just be new to you. One thing all these cold cases have in common is that they’ve finally been solved, some with incredibly shocking outcomes.

Is something missing from your life—like an unknown part of yourself needs to be unearthed and nurtured? Or maybe you feel like you’re stuck in a cycle of negative thinking and can’t seem to break free. If so, then inner child work may be the answer.

From poverty to lucky in love, Belle found her happy ending with a man named Mads…or so everyone thought. But when the wealthy Mads died a mysterious death, Belle collected the life insurance policy and remarried…only for her new husband to drop dead. With things going from strange to sinister, more men mysteriously die or go missing around Belle.

Losing a loved one is tough enough as it is. Coming up with a speech in a way that will greatly honor your loved one can be very challenging given the circumstances. Emotions will be high, and the time you have to come up with something special is limited. This book will help guide you on how to write a moving eulogy.

One of the key aspects of positive parenting is setting limits, which can be challenging, especially if you're not sure where to start. In this book, we'll explore the importance of setting limits in parenting, and we'll offer practical tips and strategies for setting and enforcing limits in a calm, positive and effective way.

This book is the result of four decades of learning from personal experience, practice, study and ongoing exploration into how the body works. A good working body not only performs best but looks better too. In these chapters, you will find the author’s best tips to help the body, work, feel and look better. She presents distilled experience to offer essential understanding as a solid base for optimum good health. This understanding creates a positive effect within and results in a youthful appearance on the outside.

Working from Home: Slacker to Superstar is a book for anyone who wants to learn how to be the best possible remote worker whether you are a CEO or just landed your first job. Transitioning from an office to working remotely can be a huge challenge for some. This book will provide you with the strategies and tools you need to maximize productivity and make sure that every minute of your work day counts.

The only way out of climate anxiety is through. Transform your paralyzing fears and worries into powerful advocacy in just 3 weeks. Consider these chilling headlines, pulled straight from the news: “Extinction crisis puts 1 million species on the brink.” “Wildfires ravage town at heart of Hawaiian culture.” “Hottest July ever signals 'era of global boiling has arrived' says UN chief.” Take a moment. Breath. Let the words sink in… You feel the ache deep in your bones, don’t you?

The most beloved children’s classics ever written, brought together in one complete 20-hour collection in clear, modern English.

Inside CDD Vault takes listeners into a different kind of Silicon Valley story — one balancing long-term growth with a mission catalyzing scientific progress for the greater good. Go deep into the hearts of the people helping scientists discover new medicines. Told through the personal journeys of team members — from executives to engineers to scientists — this book reveals the human stories behind the software, the values that shape the company's unusual path.

The Vitality Solution isn’t another clinical health manual. It’s a lifeline for those battling fatigue, chronic illness, inflammation, or burnout. Inside, listeners will discover how IV vitamin therapy, fasting, mindset, and other treatments can unlock the body’s power to heal.