検索キーワード： ナレーター "M.A." すべてのカテゴリー

Cognitive behavioral therapy (CBT) is a well-tested collection of practical techniques for managing moods and modifying undesirable behaviors through self-awareness, critical analysis, and goal-oriented change. CBT illuminates the links between thoughts, emotions, behaviors, and physical health and uses those connections to develop concrete plans for self-improvement. In 24 engaging half-hour lectures, you'll build a robust and effective self-improvement toolkit with the expert guidance of Professor Satterfield of the University of California, San Francisco.

Parenting isn’t easy. Showing up is. Your greatest impact begins right where you are. Now the bestselling authors of The Whole-Brain Child and No-Drama Discipline explain what this means over the course of childhood. “There is parenting magic in this book.”—Michael Thompson, Ph.D...

New York Times bestseller · This groundbreaking book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for...

"...Mon père avait trouvé la mort en janvier 1885. Deux années et huit mois s'écoulèrent. J'avais vécu tranquille à Horsham et je commençais à espérer que cette malédiction ne pèserait plus sur notre famille, qu'elle avait été levée avec la disparition tragique de la génération précédente. Cependant, je m'étais rassuré trop vite; hier matin, le destin frappa à ma porte, comme il l'avait fait avec mon père."

"Un matin, nous étions assis , ma femme et moi, devant notre petit déjeuner quand la bonne apporta un télégramme. Il était signé de Sherlock Holmes, et il était rédigé comme suit : 'Avez-vous deux jours à perdre ? viens de recevoir une dépêche de l'ouest de l'Angleterre en rapport avec la tragédie de du Val de Boscombe. Serais heureux de vous emmener. Air et décor excellents. Quitterai Paddington par train 11 h 15.'"

For decades, Deepak Chopra and Wayne Dyer have delighted and enlightened audiences with their popular books, lectures, and tapes. In Living Without Limits, these provocative thinkers share their wisdom before a live audience as they question and challenge one another on the following topics: How...

In this best-selling classic, child psychiatrist and coauthor of The Whole Brain Child, Daniel J. Siegel and early childhood expert Mary Hartzell explore the extent to which our childhood experiences shape the way we parent. Illuminating important research in the field of interpersonal neurobiology, Siegel and Hartzell explain how the parent-child relationship directly affects brain development, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories to help them raise compassionate and resilient children.

In the 1980s, countries across Asia stunned the world with meteoric economic growth—but when eyes turn to Africa today, it is often to lament corruption, violence, and poverty rather than to scout the next developmental frontrunners. Yet some African nations, even in the face of challenging geography and the crippling legacies of colonialism, have found remarkable success.

One of the many engineers that keep Beta, the city under the sea, running, Mira only wants to make her family proud and to prove herself worthy. She knows the mysterious city better than anyone and it's her dream to help it flourish. Then, on a solo job in an abandoned section of the city, she encounters a monster of legend: an undine, a dangerous merman from an ancient civilization, long forgotten.

See Through is a bold, emotionally honest memoir about what it really takes to heal—not just privately, but publicly. Stephanie M. Hutchins, PhD, spent decades performing strength for the world while silently drowning in the aftermath of trauma, misdiagnosis, and chronic invisibility. This book is the result of her decision to stop hiding.

Ferryman. The Grim Reaper. La Muerte. La Pelona. Shinigami. Charon. I've been called many names over the millennia, all thanks to my role in Hell—ferrying dead souls over the river Styx. Few know the demon behind the legend, how I came to be here, or the freedom I sacrificed to save the man I love.

A 2026 Audie Award Finalist for Audiobook of the Year NEW YORK TIMES BESTSELLER “Magisterial…A stunning account that brings to the fore the nuclear saga’s surreal combination of ingenuity, fate, and terror.” —Publishers Weekly (starred review) “If you are an intelligent...

After her disastrous coronation, Diem finds herself at the center of the conflict between the Descended and the Guardians. With her newfound friends and the man she's falling for on one side, and the mortals she has vowed to protect on the other, Diem must walk a careful line to save the people she loves…even from each other.

The Five Love Languages by Gary Chapman has sold millions of copies since it was published in 1992. Framed around how to best communicate with your romantic partner, “What’s your love language?” is such a pervasive conversation topic that it’s become a common prompt on dating apps. But despite its popularity, it really hasn’t kept up with the times—it’s simplistic, limited, and doesn’t allow room for all the beautiful complexities life has to offer.

From the bestselling author of The Speed of Trust, a revolutionary new way to lead, deemed “the defining leadership book in the 21st century” (Admiral William McRaven, author of Make Your Bed) that “every parent, teacher, and leader needs” (Esther Wojcicki, author of How to Raise...

Further Along the Road Less Traveled takes the lectures of Dr. Peck and presents his profound insights into the issues that confront and challenge all of us today: spirituality, forgiveness, relationships, and growing up. In this aid for living less simplistically, you will learn not to look for...

From one of our most trusted authorities on health and alternative health care, a comprehensive and reassuring audio about food, diet, and nutrition. Building on the scientific and philosophical underpinnings of his enormous bestseller Spontaneous Healing and presenting the kind of practical...

Charles Lutwidge Dodson, a professor of mathematics at Magdalen (Maudlin) College, Oxford, originally wrote these charming children's stories for young Alice, the daughter of his friend, Henry George Liddell, the dean of Christ Church. After publication, these children's books rapidly became popular with adults because of the extraordinary mixture of rationalism and fantasy, irony, and absurdity viewed through the looking glass of a child's dreams.

The brain is an astounding organ, and today neuroscientists have more insights than ever about how it works - as well as strategies for helping us live better every day. These 24 practical lectures give you a wealth of useful strategies for improving your well-being. By presenting evidence-based "hacks" for your brain, Professor Vishton empowers you to take charge of your life and perform better all around.

For David Rivers and his team, this mission was meant to be the final chapter—an audacious strike to eliminate the world’s most dangerous terrorist. But deep in the unpredictable terrain of Iran, they soon realize that the assignment is far more intricate than expected. As they close in on their target, the team uncovers a devastating secret: their mission is just one piece of a much larger plan, designed to ignite chaos and fracture the very foundations of America.