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Most diet plans were created by men for men, but women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman’s complex and delicate hormonal system. Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In Women, Food, and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better.

EAT. SLEEP. FOOTBALL. Those are Jackson Jennings Jr.’s three mantras. His entire life, he’s been a trained athlete with only one end-game: the Pros. No girls. No parties. No alcohol. EAT. SLEEP. FOOTBALL. Repeat. Every Friday night, Triple J cruises the strip on campus, bored, lonely, and conditioned not to party. But the night he meets Charlotte Edmonds on the side of the road, he wonders if his three mantras will ever be enough.

Kip Carmichael is no pretty boy. He's rough. Dirty. Giant. Hair so unruly, and a beard so thick, his friends on the team call him Sasquatch. The first time Sasquatch lays eyes on Theodora "Teddy" Johnson across the keg at a party one night on Jock Row, she'd been relegated to the sidelines by her jock-hungry "friends". Week after week, he watches beautiful but bashful Teddy getting overshadowed and overlooked. Sasquatch finally broad-shoulders his way through the crowd, offering to to be her hairy godmother. But the minute their eyes meet? He's a goner.

Chicago private eye V. I. Warshawski knows from the start that Consuelo Alvarado's baby is trouble. Consuelo is 16. Diabetic. And the daughter of a friend. When she goes into labor too early, even V. I.'s wild drive to get her to the hospital can't save either Consuelo or her child. Soon V. I. is investigating possible malpractice at the emergency room - and falling for a doctor who works there.

When Sara Zaske moved from Oregon to Berlin with her husband and toddler, she was surprised to discover that German parents give their children a great deal of freedom. In Berlin, kids walk to school by themselves, ride the subway alone, cut food with sharp knives and even play with fire. German parents did not share her parental fears, and their children were thriving.

For Meg Jennings and her K-9 companion, Hawk, exploring the ruins of a deserted building is an exciting way to sharpen their skills without the life-or-death stakes they face as part of the FBI's Human Scent Evidence Team. But deep in the echoing rooms of an abandoned asylum, Hawk finds the body of an elderly woman. The victim couldn't have made her way into the derelict building on her own. Before 48 hours pass, Meg learns of three more cases of elders found dead in neglected urban structures. There's not enough evidence to link the deaths - yet. But Meg scents a pattern.

Lucy Beck-Moreau once had a promising future as a concert pianist. The right people knew her name, her performances were booked months in advance, and her future seemed certain. That was all before she turned 14. Now, at 16, it's over. A death, and a betrayal, led her to walk away. That leaves her talented 10-year-old brother, Gus, to shoulder the full weight of the Beck-Moreau family expectations. Then Gus gets a new piano teacher who is young, kind, and interested in helping Lucy rekindle her love of piano - on her own terms.

After their breakfast and a swim in the sea, Dot and her owner, Rose, jump on the bus to the hospital. Dot loves visiting the children of Wallaby Ward, and they’re always pleased to see her, too; from a crying baby to a bored teenager - a pat, a stroke and a cuddle with Dot cheers everyone up. But the work of the hospital dog doesn’t stop there, and when one of her patients is in trouble, it’s up to Dot to save the day!

In my world, I take what I want. Even her. I'm her godfather. I shouldn't be pushing her down to her knees and making use of that sassy mouth, let alone tearing her clothes off, belting her bare ass, and then ravaging her virgin body as she screams my name. But I'll do all of that and much more as I teach her what it means to belong to a man like me. Because I can. Because she's mine.

Legal scholar and architect Sara C. Bronin examines how zoning became such a prevailing force and reveals its impact. Outdated zoning codes have maintained racial segregation, prioritized cars over people, and enabled great ecological harm. But, as Bronin argues, once we recognize the power of zoning, we can harness it to create the communities we desire, and deserve. Drawing on her own experience leading the overhaul of Hartford's zoning code and exploring the efforts of activists and city planners across the country, Bronin shows how new codes are reshaping our cities.

How will software development and operations have to change to meet the sustainability and green needs of the planet? And what does that imply for development organizations? In this eye-opening book, Anne Currie, Sarah Hsu, and Sara Bergman provide a unique overview of this topic—discussing everything from the likely evolution of national grids to the effect those changes will have on the day-to-day lives of developers.

She was already mine. I just tore her cute panties off and made her admit it. I'm her dad's best friend. But that didn't stop me from baring that perfect little ass of hers and spanking it the way she's always needed it spanked, then pinning her to the wall and making her come until she screamed. Or from carrying her off to my estate with my seed still dripping down her chest. I promised myself I would at least be gentle with her. Then I lost control, bent her over, and ravaged her virgin body so long and hard she almost passed out in my arms when I was through.

When I walked into his office for the first time, I planned to make sure Hunter Blackwater knew I wasn't the kind of girl who would let her gorgeous billionaire boss bend her over his desk. But by the end of the day, I was on my knees, showing him what a good girl I could be.

In this powerful narrative, Mike Dooley engages in conversation with Sara Landon as she channels The Council. He explores the staggering wisdom of The Council to understand the very reason for life as we know it (The Dream), how to wisely navigate everything we experience between life and death (The Journey), how all of this fits within the context of reality (Eternity), and our intimate relationship to the Source of our lives and all things (God).

In this audio listening experience, Sara Dylan will be leading you gently into a quiet healing meditation using Solfeggio Frequency 741 Hz: Solfeggio Frequency 741 Hz music is known to act as a repulsive magnet for toxins, negativity, anger, jealousy, lies and every “thing” or “act” that brings negativity in our lives. It arms us against all things negative, inside us and outside us.

Harlow James is destined to rock the dating world. The creator of Kissmet, the app helping singles find love, she’s in New York to secure advertisers. But the sassy, small-town girl can’t help meddling in other people’s business. When she runs into a muscular stranger at her go-to food truck, Harlow doesn’t realize he’s Landon “Andy” Burke, the NFL’s most-wanted free agent, in town to talk contracts. She just sees a hottie about to get burned by undercooked street food. Though she tries to warn him, he shrugs her off, making a little wager instead.

You can use this book to design a house for yourself with your family; you can use it to work with your neighbors to improve your town and neighborhood; you can use it to design an office, a workshop, or a public building. And you can use it to guide you in the actual process of construction.

Fifteen years ago an anonymous tormentor known only as A terrorized Emily Fields, Spencer Hastings, Hanna Marin, and Aria Montgomery—watching their every move, revealing their darkest secrets, and even nearly killing them. Now A is in jail and the Pretty Little Liars have grown up and moved on. Emily is happily married. Spencer is on partner track at her law firm. Hanna’s family is the envy of the neighborhood. And Aria is a finalist for a coveted art fellowship. Their lives are perfect. Or so they say.

Discover the colorful, brilliant, dazzling life of an adjective! In this imaginative picture book, young grammarians are introduced to these busy words that describe nouns.

This audiobook recounts the famous tale of the race between the persevering turtle and the boastful rabbit.