検索キーワード： 著者 "Padraig" すべてのカテゴリー

Practical mindfulness techniques and advice for the worried to the seriously stressed. This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, stress and panic attacks. It will help readers deal with anxiety-inducing episodes by learning to accept and overcome strong emotions without getting caught up in negative and damaging thoughts.

By uniting mindfulness and self-compassion, this practical guide on the benefits of kindness is filled with simple tips and anecdotes that will help you live a happier, more fulfilling life. Do you criticise yourself on a daily basis? Are you always comparing yourself to others? Kindfulness is there for you. This practical, uplifting guide combines the two hot topics of the moment: mindfulness and self-compassion.

You lead a busy life. You're constantly running between tasks, notebook in one hand, iPhone in the other. You've probably heard about the benefits of mindfulness and added 'start doing mindfulness' to your ever-growing to-do list, but frankly, who has time to meditate every day, chant in the lotus position, or read long books on finding inner calm? This brilliant handbook is packed with suggestions for ways to help you slow down, refocus, and practice a form of mindfulness that actually fits in with your hectic life.

The Daily Bell is a mindfulness reminder - a sort of 'thought of the day' - that mindfulness expert Padraig O'Morain sends out to his 15,000 subscribers every morning, and he has done so for the last five years. Following on from the success of this, Padraig has compiled 100 brand-new bells and exercises into Daily Calm. By pressing play and dipping into the short exercises, you will learn to integrate mindfulness into your life and build up a regular mindfulness habit....

Orphan Christopher works for Mr Absalom, an engineer of mechanical children. He’s happy being the only ‘real’ boy among his scrap-metal buddies made from bits and bobs - until an accident reveals an awful truth. What follows is a remarkable adventure as the friends set out to discover who and what they are and even what it means to be human.

After their mother dies, David and Penny move to her family’s old house in the forest. Dad says it’s a fresh start, but it feels sad and empty without Mum. And there are noises in the attic.... A small furry creature is living in the roof. There are other creatures, too - less friendly ones - that seem to be multiplying. Only with Pog’s help can David and Penny save themselves - and goodness in the world. If they can resist promises from the darkness...

Stitch is not a monster–he's a creation. He and his friend Henry Oaf were brought to life by the genius Professor Hardacre, and have spent all their days in a castle deep in the woods, far from humankind. But when the Professor dies and his pompous nephew comes to take over the laboratory, they soon find out that his sights are set not on scientific discovery, but personal glory. And Henry is his next experiment.

Corrymeela is Northern Ireland’s oldest peace and reconciliation organization. At its heart is a simple pattern of daily worship that is structured around meditation on the Gospels. This prayer book captures the essence of the Corrymeela prayer experience for everyone who wishes to incorporate its spirituality into their regular prayer practice.

A show dedicated to current events, historical analysis, and spiritual concepts. These topics often touch upon highly controversial subject matter and opinions. I take a Southern and Celtic Christian perspective to the events of the day.

In Being Here, acclaimed poet and theologian Pádraig Ó Tuama offers a thoughtful collection of prayers and essays to focus attention in a world full of distractions. Featuring 31 collects—an ancient five-fold form of prayer—this unconventional devotional invites listeners into a daily rhythm of connection and creativity.

Blending humour with insight, tension with tenderness, complexity with care, Poetry Unbound articulates the power of poetry itself; it illuminates aspects of the human condition, particularly the ways we are inextricably linked to each other, and provides inspiration for grounded self-reflection.

The Purposeful Decision Maker presents Pádraig Ó Céidigh’s groundbreaking and holistic approach to decision-making in life and business. He explores both his own rich experience and the most up-to-date thinking in this area to arrive at a methodology for making great decisions consistently. The process begins with the concept of safe harbor: the people, places, and principles that are most important to you. Making great decisions is all about protecting that safe harbor and ensuring your actions are consistent with who you are at your core.

The Podgecast: Connection and Communication Through CoachingWelcome to The Podgecast, where meaningful conversations meet personal transformation. Hosted by Podge O'Connor, this podcast is your go-to space for deep insights into holistic health—physical, emotional, mental, and purposeful.At The Podgecast, we believe that real connection has the power to change lives. Through expert interviews, insightful discussions, and practical coaching, we help you build stronger relationships—with yourself, with others, and in public speaking settings. Whether you're looking to enhance communication ...

Jen and her father are making their way across a deserted world after a technological collapse brought civilization as people knew it to an end. The Flood took out all all technology, but also many people who were connected to a central information hive. Those who are left behind must find each other and build a new life. But Jen's father isn't related to her by blood – he is a human-appearing AI, a glitch in the system, and a secret that must be kept, even from those she wishes she could trust...

In November 2023, the Dublin riots shocked Ireland and the wider world. They were sparked by a knife attack by an immigrant on three children. Inflammatory online rumours spread in minutes. Part of the north inner city were wrecked, cars and buses torched, and protestors wreaked havoc on the streets for hours. In Burn Them Out!, Pádraig Óg Ó Ruairc explores the long history that has led to this pivotal moment.