検索キーワード： 著者 "JON" すべてのカテゴリー

Beginning firmly with teachers and all those working with students, including administrators and counselors, the Plum Village approach stresses that educators must first establish their own mindfulness practice since everything they do in the classroom will be based on that foundation. The book includes easy-to-follow, step-by-step techniques perfected by educators to teach themselves and to apply to their work with students and colleagues, along with inspirational stories of the ways in which teachers have made mindfulness practice alive and relevant for themselves and their students.

In 1977, two extraordinary spacecraft called Voyager were launched to the stars. Affixed to each Voyager craft was a gold-coated copped phonograph record as a message to possible extra-terrestrial civilizations that might encounter the spacecraft in some distant space and time.

For the past three decades, Wherever You Go, There You Are has helped catalyse the explosion of interest in mindfulness around the world. While mindfulness is considered the heart of Buddhist meditation, its essence is universal and of deep practical benefit, potentially to all. In essence, mindfulness is about embodied wakefulness. Our minds are such that we are often more asleep than awake to the unique beauty and possibilities of each present moment.

We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction.

This publisher's pack contains Dreadnought (book five) and Fleet (book six), the next two books in the Royal Marine Space Commando series.

When Jon Krakauer reached the summit of Mt. Everest in the early afternoon of May 10, 1996, he hadn't slept in fifty-seven hours and was reeling from the brain-altering effects of oxygen depletion. As he turned to begin his long, dangerous descent from 29,028 feet, twenty other climbers were...

Once there was a bridge and a terrible and VERY hungry troll lived underneath it. When the three Billy Goats Gruff decide to clip-clop across the bridge to get to the grassy ridge, the troll is already imagining all the way to prepare a delicious goat dinner. But the troll underestimates those seemingly sweet but oh-so-savvy goats!

In How to be a Coffee Bean, bestselling coauthors of The Coffee Bean Jon Gordon and Damon West present 111 simple and effective strategies to help you lead a coffee bean lifestyle—one full of healthy habits, encouragement, and genuine happiness. From athletes to students and executives, countless individuals have been inspired by The Coffee Bean message. Now, How to be a Coffee Bean teaches you how to put The Coffee Bean philosophy into action to help you create real and lasting change in your life.

¿Se puede conquistar a alguien en 69 segundos? Descubre la novela de Jon Azkueta, el chico que ha arrasado en Wattpad. En su segundo año de carrera, Andrés continúa siendo un estudiante ejemplar. Es aplicado, constante, trabajador y su prioridad son los exámenes. Pero todo esto cambia...

The Wisdom of Teams is the definitive work on how to create high-performance teams in any organization. Having sold nearly a half million copies and been translated into more than 15 languages, the authors' clarion call that teams should be the basic unit of organization for most businesses has permanently shaped the way companies reach the highest levels of performance. Wisdom lies in recognizing a team's unique potential to deliver results and in understanding its many benefits.

Driven by eyewitness accounts and combining urban history with a life-and-death drama and a technological detective story, Floodpath grippingly reanimates the reality behind LA noir fictions like the classic film Chinatown. In an era of climate change, increasing demand on water resources, and a neglected American infrastructure, the tragedy of the St. Francis Dam has never been more relevant.

These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book, as well as pictures of the mindful hatha yoga sequences.

The solution may surprise you. It's not willpower—it's permission. Everything you're waiting for has been waiting for you. Give yourself permission. Permission is what changed New York Times bestselling author Jon Acuff's life from one of discontent, floating aimlessly from job to unsatisfying job, to one that anyone would say is remarkable. Remarkable is when your actions match your intentions, when there is no gap between who you want to be and who you are. When you trade procrastination for permission, the result is a remarkable life.

A USA Today Bestseller From a former President of Tesla comes The Algorithm—the first book written by any of Elon Musk’s direct reports—a transformative guide for leaders, entrepreneurs, and innovators who want to emulate the paradigm-shattering approach Musk used to launch Tesla and...

Thirty years ago, award-winning journalist Jon Ronson stumbled on the mystery of Carol Howe—a charismatic, wealthy former debutante turned white supremacist spokeswoman turned undercover informant. In 1995, Carol was spying on Oklahoma’s neo-Nazis for the government just when Timothy McVeigh blew up a federal building in Oklahoma City, killing 168 people.

When Dungeon & Dragons made its debut in the mid-1970s, followed shortly thereafter by other, similar tabletop games, it sparked a renaissance in game design and critical thinking about games. D&D is now popularly considered to be the first role-playing game. But in the original rules, the term “role-playing” is nowhere to be found; D&D was marketed as a war game.

In this posthumous collection of thought-provoking essays—many never published before—Pulitzer Prize–winning historian and bestselling author David McCullough affirms the value of history, how we can be guided by its lessons, and the enduring legacy of American ideals. History Matters...

When a tiny fish shoots into view wearing a round blue topper (which happens to fit him perfectly), trouble could be following close behind.

This audiobook is narrated by an AI Voice. This is the official OpenStax Organizational Behavior audiobook, produced by Audileo, a valued OpenStax Technology Partner. This OpenStax resource aligns to introductory courses in Organizational Behavior. The text presents the theory, concepts, and...

Kela kandidiert mutig gegen Anton als Schulsprecherin, doch Wahlbetrug und eigene Zweifel bringen sie aus dem Konzept. Ein Tornado bedroht die Akademie, Max und Kela schmieden einen heldenhaften Plan und sollen zwei erbitterte Rivalen vereinen. Beim Nachsitzen nach einer wilden Joghurt-Schlacht möchte Kela ausreißen, wie einst auf der Straße. Und als ein Zauber seinen Aufsatz in wilde Gerüchte und Liebesgeflüster verwandelt, droht Max große Blamage!