検索キーワード： 著者 "Heather Rose" すべてのカテゴリー

There is an increasing number of people affected by anxiety and depression worldwide. Majority of these affected people have resorted to over the counter prescription antidepressants, sleeping tablets and tranquilizers which have been considered first-hand help for anxiety and depression. In the world of mental health, exact diagnosis of depression and anxiety scale dictates various treatments, both medical and natural remedies.

The anxiety and phobia workbook is not just for those who are suffering from chronic phobia or anxiety. This book covers social anxiety disorder and social phobia in detail. It covers the causes, the symptoms and how to cure it without going to the doctors. It will help you discover why you suffer from either anxiety or phobia, how it all started and the measures you can put into place to live a happier life.

is an audiobook that provides information to any person suffering from depression. Written by Heather Rose, the book contains support and help needed by a person to take control over their lives.

Stress has become an epidemic in our country and a leading cause of many illnesses and issues. In fact, adrenal fatigue has become the 21st-century stress syndrome that has become a common debilitating medical condition that goes largely undiagnosed and untreated. In the new book Adrenal Fatigue?: 5 Simple & Quick Steps How to Overcome Adrenal Fatigue Revealed: Discover How to Recover Your Energy & Vitality Now!, you will discover five easy ways you can fight back now!

You may not know this but Bipolar Type 2 is one of the most common mental disorders, which people suffer from these days. Due to symptoms being less severe, many refer to it as "soft bipolar". Yet, even though the symptoms associated with type 2 are less intense, it can still have a detrimental effect on the quality of life for the sufferer.

Are you recently divorced with children? If so, then you have no doubt thought about the effect that it's going to have on your children. In fact, that's probably your first worry because you don't want to let a divorce create hardships on them mentally and emotionally. The good news is that you can take control of your relationship with your children and still cultivate a great home environment.

On November 7, 1974, a young English nanny named Sandra Rivett was murdered in London's West End. Her employer, Lord Lucan, was named as her attacker. It was widely assumed he had mistaken her for his wife. Lord Lucan disappeared the night Sandra Rivett died and has not been seen since. Henry Kennedy lives on a mountain on the other side of the world. He is not who he says he is. Is he a murderer, or a man who can never clear his name? And is he the only one with something to hide?

'A captivating story of love and adventure, thrumming with secrets' Lucy Steeds, author of The Artist 'Like a fine vintage of champagne, this novel is complex, layered, and delicious' Kate MacIntosh, author of The Champagne Letters Caroline examines a stolen map. And there she finds it, at the...

Caroline will tell the story of how she came to Tasmania, when it was still called Van Diemen's Land, many times. She will cast her inventions into the future. Those who carry them on will call it history, but she will call it her life. Van Diemen's Land, 1839. A young woman of means arrives in Hobart. Leasing an old cottage next to an abandoned vineyard, Caroline Douglas must navigate an insular colony of exiles and opportunists to create a new life on this island of extreme seasons and wild beauty.

“Sumptuous...This is a treat for historical fiction fans.” —Publishers Weekly A young woman with a mysterious past searches for her father—who has committed an unspeakable crime—in an exquisitely lush historical novel set among the champagne vines of 19th-century Australia. Van...

Hosted by Heather Rose, Life is Not Just a Cupcake invites you to explore the joy, challenges, and growth found in life’s everyday moments. Through heartfelt stories, thoughtful insights, and practical mindfulness practices, Heather shares inspiration to help you navigate life’s beautifully messy journey with empathy, resilience, and intention. Join us as we dive into real-life stories and meaningful conversations designed to deepen your connection to yourself and others, reminding you that life is about more than just sweet moments—it’s about savoring the journey, every step of the ...