In this heartfelt episode, host Heather sits down with Dawn Hamilton-Fishwrick, a Tropic Ambassador and advocate for self-care, to discuss miscarriage, grief, and the importance of speaking openly about baby loss.

Dawn shares the story of losing her first baby at just 21 years old — a traumatic experience made all the harder by a lack of compassion and support at the hospital. She reflects on the self-blame that followed, the isolation of watching those around her celebrate new arrivals, and the slow journey towards healing shaped by family support, open conversations, and a growing resilience she never expected to find.

She also speaks warmly about how loss changed her relationship with her husband, what it meant to navigate grief as a couple, and why she now volunteers that experience whenever she hears of someone else going through the same.

• Experiencing miscarriage and navigating hospital care
• Self-blame and the emotional aftermath of baby loss
• How loss affects partners and the wider family
• The isolation of grief and why comparison can be harmful
• Finding confidence and resilience through trauma

This episode is a reminder that grief looks different for everyone — and that reaching out, even imperfectly, can make all the difference.

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In this deeply moving episode, host Heather sits down with Lucy Wade, a chocolatier and creative entrepreneur, to discuss a profoundly personal topic: IVF, infertility, and the loss of motherhood identity.

Lucy opens up about living with severe endometriosis since childhood, her journey through IVF, and the devastating moment she was told that a pregnancy could cost her her life. She shares candidly about the emotional and physical toll this took — including a suicide attempt — and how CBT therapy, self-discovery, and a fierce determination to redefine herself helped her find a way through.

She reflects on what it means to grieve a future you always assumed was yours, the identity crisis that follows infertility, and how she has come to love and embrace the life she now leads — on her own terms.

• Living with endometriosis and its hidden long-term impact
• The emotional and physical toll of IVF and infertility
• Losing your identity when motherhood is taken away
• Mental health, suicide, and reaching out for help
• Redefining yourself and finding joy beyond the expected life path

Whether you’re navigating infertility yourself or supporting someone who is, this episode offers honesty, hope, and a reminder that there is a life worth living — even when it doesn’t look the way you planned.

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In this deeply moving episode, host Heather sits down with Suzanne Edgeley, a business and mindset coach, to discuss a profoundly personal topic: baby loss and grief.

Suzanne opens up about losing her daughter Laura at 24 and a half weeks of pregnancy when she was just 18 years old. Through an honest and heartfelt conversation, she shares her journey from discovering her pregnancy as a young woman to navigating the devastating loss, and ultimately finding strength and resilience through her experience.

She reflects on how losing Laura shaped her path, her subsequent pregnancies and children, and how NLP coaching transformed her healing process. This episode also addresses the wider taboo surrounding baby loss and grief, offering compassionate advice for those who have experienced loss and guidance for friends and family on how to provide meaningful support.

• Young motherhood and unexpected pregnancy
• The impact of baby loss and coping mechanisms
• The importance of breaking the silence around grief
• Finding strength and resilience through trauma
• How to support loved ones during loss

Whether you’ve experienced baby loss yourself or want to better understand how to support someone going through it, this episode offers hope, wisdom, and the reminder that healing is possible.

Connect with Suzanne: Facebook: Suzanne Edgeley Website: suzanneedgley.com

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