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In the midst of a hectic work week, it’s important to give yourself the space to find that quiet place within yourself where deadlines don’t matter as much as your sanity does. Anyone can learn to tap into this place with the right mental conditioning. This program has been designed to give you the tools you need to effectively deal with stress. This program can help you: control and manage your stress; increase your inner peace; and meditate with results. The audiobook includes one quick and effective meditation for dealing with stress. Listen during any part of the day with your eyes closed.

Just like many unhealthy habits, binge eating creates a vicious cycle. Although overeating might provide temporary relief from stress, there are detrimental long-term effects on your health. If you are struggling to beat this habit, you are not alone, and there is hope for you. This program has been designed to change your mindset, so you can overcome the urge to overeat when you are feeling overwhelmed by negative emotions.

This program has been designed to help you develop self-control when it comes to food and discover alternative self-soothing methods for dealing with stress. This program can help you: stop overeating for good; develop a healthy relationship with food; and find ways to cope without using food. You can cultivate a healthy relationship with food by learning to eat for both nourishment and pleasure, without overindulging. Gain back control of your body and watch both that physical and emotional weight drop off.

Annie and Willie's Prayer was written by Sophia P. Snow in 1884 and has since become a family tradition for many. It's a heartwarming story of how two children help teach their father the true meaning of Christmas.

Life gets stressful sometimes. Though it’s inevitable we’ll encounter stress at work and at home from time to time, we can stay afloat and thrive by managing it well. No matter what situation you are in, you can tap into your inner calm wherever you are. This program has been designed to teach you how to manage your stress and stay peaceful through all that life throws at you.

This program has been designed to give you instant relief from emotional or mental strain in the healthiest ways possible.

Your body was made to move. Whether it’s through a jog in the park, a few laps at the pool, or even dancing in front of your mirror, your muscles and bones love being active. Research also shows that consistent exercise leads to increased mental health and a better self-image. This program has been designed to ignite (or reignite) your desire to get moving.

Whispers of the Locke brothers fill the town, facts and reality twisted to fit what these motherf--kers believe they know about us. That we’re sadistic bastards, incapable of any real emotions or fear. Maybe they’re not wrong about that. That is, until I set my sights on Kadence King, getting just as drawn to her as I am the darkness. It’s the first time I’ve felt anything in a long time. But would she really be scared knowing the depth, the lengths I go with my brothers to make any f--ker who crosses us pay?

Whether you’re nervous about that job interview or vaguely anxious about the future, it’s easy to feel rattled not just by external circumstances, but by a fearful mind. However, you can learn to turn your anxious moments into opportunities to find inner peace. By making a habit of calmly addressing your fears and flipping the script, you can rise above life’s uncertainties.

Are you looking to lose weight rapidly but also in a natural and healthy way? It starts with a positive mind-set and the determination to achieve your weight goals by feeding your body what it needs. With the same mind-set and brain training, you can also maintain a slim figure permanently. This program has been designed to help you shape up and achieve the body of your dreams.

You are what you eat. Healthy living depends on filling your body with nutritious meals and snacks in the right amounts. For many of us, the temptation to make less-than-ideal choices about our diet is all too real. This program has been designed to train your brain to prioritize clean eating and make the best decisions about what goes in your body.

With an optimistic outlook, inspired nutrition, and a habit of exercising regularly, you could be well on your way to fitting into the size you’ve always wanted to be. This program has been designed to pave the way to weight loss without any chemicals or unnatural products.

Alice in Wonderland syndrome is listed as one of the top eight rarest disorders in the world. This audiobook will discuss what Alice in Wonderland syndrome (AIWS) is, age of onset of the symptoms, why it is named AIWS, from where it might come, what the symptoms of AIWS are, what distortions are included in AIWS, and causes and therapies for AIWS. We will also cover sensory processing disorder, Irlen syndrome, pineal gland cysts, Chiari malformation, traumatic brain injuries, migraines, cow protein intolerances, and other conditions related to Alice in Wonderland syndrome.

This audiobook discusses the anal retentive nature of the narcissist. We talk about how the narcissist is so high-strung and methodical he can hardly get anything done with any efficiency. We discuss how surly he gets when he lives in an environment with other people who clash with him. We will give case examples of people who have had to live with the narcissist’s ridiculous standards, and how it can cause serious emotional damage to try to walk on eggshells in the narcissist’s environment.

On Christmas Eve, Annie and Willie, two motherless children, go to bed crying because their father has denied the existence of Santa Clause. Will their prayer be answered? Will the Yuletide spirit return to their home? Find out in this Victorian classic. First published in 1885, and written in verse, this illustrated Christmas bedtime story is guaranteed to tug at the heartstrings.

When Siobhan MacLeod died, she was brought back as a vampire by Jack Blackwell, her future lover. And now, Siobhan was set to learn that everything happened for a reason, and her new life as a vampire was set to take on a whole new meaning....

When young Siobhan MacLeod fell to her death, she figured that was the end of her very short life. However, shortly after dying, she found herself alive again. Handsome vampire Jack Blackwell had come across her lifeless body and saved her in the only way he knew possible. By turning her into a vampire. Now, Siobhan is set to be bonded to this mysterious vampire for the rest of her existence. And in more ways than one....

Many people have had bad experiences when there is a narcissist or many narcissists in their life. They constantly feel bombarded and attacked when they are in the vicinity of the narcissist. The narcissist cycles between idealizing, devaluing, and then destroying his victims.

The narcissist is a force to be reckoned with. He has a nihilistic view of the world. He views his life as pointless. He has no religion, and most narcissists will actively consider themselves as being agnostic or atheistic. He has no guided purpose in his life. He is bored and listless. The only thing that gives a narcissist real pleasure is seeing other people in emotional pain, confusion, and suffering at his hands.

The narcissist and his partner are nearly always doomed for failure. The narcissist has too many narcissists and codependents in his life, thus he is never able to juggle everyone and make everyone happy. He is stretched too thin by his obligations. Being the people-pleaser that he is, he cannot seem to satisfy any of them while at the same time satisfying himself.