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What’s the best way to get fitter? Running of course! Maybe you have recently decided you want to get in shape, and you need some motivation to get started? Perhaps you have been in good shape in the past, and you are keen to get back to that same level of fitness, or even fitter than before? Well, now you have all the tools that you need to make your fitness journey a success! Move to Live, Live Your Love, Become Your Dreams! is packed with everything you need to start running more and enjoy the process of getting fitter!

Being a mom is a full-time job. It’s demanding, exhausting, and occasionally frustrating, but we wouldn’t have it any other way. We love our children. We want to give them the world and will stop at nothing to get them the things they need. Often, we give so much of ourselves to our work and our families that we lose ourselves in motherhood and forget to do the things that make us whole. We burn out and become exhausted, but things don’t need to be this way! It’s definitely possible to take care of ourselves while still being the excellent parents we know we are.

A propulsive political thriller featuring two outsiders caught up in a stunning conspiracy, filled with details and twists that only a true political insider could write. When one of the nation’s most prestigious senators jumps from a cliff in Maine, it is no surprise that the political elite...

Who can say when the time will come for you to take a stand? Will you stand for what is right? Will you fight for love? When will you use all you have learned to make a difference? Will you put everything on the line for what you want? This audiobook is about the blooming of love, the beauty of love, a respectful romance, and the fight to find love through the damage of prior abuse. Everyone has a story. We hope there is at least a kernel of knowledge contained within these lines that our fans will enjoy.

Apprivoisez votre anxiété et cultivez le calme intérieur. Qui n'a jamais éprouvé de l'appréhension à l'approche d'un entretien d'embauche, de l'inquiétude lors d'une prise de parole en public, de l'angoisse lors d'une période difficile ? Ces sentiments d'inconfort, liés aux événements, s'estompent généralement avec le temps. Mais pour certaines personnes, les symptômes perdurent et ils se retrouvent face à une souffrance émotionnelle qui envahit leur existence.

An outsider at her first English ball, Jewel is fascinated with the beautiful dresses and the lovely dancing, but she's vowed to save the Earl of Winchcombe from her cousin's marriage trap. When she first glimpses the handsome lord, her heart beats faster. As they plan to thwart her cousin's machinations, she discovers a kindred spirit in Oliver - even if he's a peer and she's a lowly colonist. Caught kissing the earl, the ball ends in disaster and Jewel's displeased uncle whisks her away to Scotland....

It’s considered a given, once your child hits puberty, that she or he will become uncommunicative, rude, and withdrawn, but there are neurobiological, social, and developmental reasons for these often-frustrating behaviors, and understanding those factors can really help us parent well. Focusing on adolescents (covering preteens, teenagers, and young adults), Christine Carter - the parent of four teenagers, a parenting coach, and author - guides you through some of the most important factors when it comes to raising kids in the modern world.

The 40-year history of how Democrats chose political opportunity over addressing inequality—and how the poor have paid the price For decades, the Republican Party has been known as the party of the rich: arguing for “business-friendly” policies like deregulation and tax cuts. But this...

Despite our deep desire to feel a sense of belonging, many of us feel isolated. The rise of technology and modern workplace practices have led people to be even more disconnected, even as we remain constantly contactable. And as our human interactions have decreased, so too have our happiness levels. This is sparking a crisis in mental health that will have repercussions for years, leaving people lonelier and organizations less productive and profitable, too.

Book four in the hilarious and action-packed Total Mayhem series from New York Times bestselling author Ralph Lazar, starring Dash Candoo, an ingenious problem-solver, with fantastic friends and a bottomless backpack of brilliant gadgets.

If you have asked yourself any of these questions, or others, you are not alone. The Bible Blueprint divides the entire Bible chronologically into six easy-to-listen parts. It provides a basic understanding of the Scripture as a complete story that links all the various books together. It gives an overview of each book, touching on highlights and some of the amazing and significant events in each, without the listener getting bogged down in the more difficult sections.

No Harm Done contains three ensemble performances of plays by Eugene Stickland about medical conditions ­- Closer and Closer Apart, Alzheimer's disease; Fade to Light, Stargardt, a form of blindness; and The Last Dance, Parkinson's disease. The first section of the audiobook contains the plays themselves and Stickland’s introductions to them, supplemented by commentaries by medical experts and spokespersons.

In einer Bankfiliale in Broughton: Weil ihm kein Kredit gewährt wird, sieht Harold Luper rot und schießt auf einen der Angestellten. Er entführt die Filialleiterin Helen Singer und verscharrt sie in einer Kiste im Wald. Seine Lösegeldforderung: 100.000 Pfund! Die Übergabe läuft schief, und Luper wird verhaftet. Doch er schweigt über Helens Aufenthaltsort. Wird es Lady Bedfort gelingen, rechtzeitig das Grab im Wald zu finden?

Cet ouvrage s'adresse à tout travailleur en souffrance, en état de surmenage physique, émotionnel et cognitif. Que vous soyez déjà en burn-out diagnostiqué ou en phase de questionnement, d'érosion, de perte de confiance en vous, de quête de sens, ce livre vous apportera les réponses que vous attendez.

Il est l'un des vingt célibataires les plus convoités de la Silicon Valley, beau, riche et célèbre, mesdames, si vous souhaitez passer la bague au doigt d'Ephraïm Shuster, il vous suffit d'être l'une des dix candidates de The Queen of Hearts ! Peut-être que Virginia, productrice plébiscitée dans le monde de la télé-réalité, a eu raison de rempiler pour une huitième saison. Le but ? Former le couple le plus sulfureux et sexy du moment. Les moyens pour y parvenir ? Tous. Sans exception. Mais cette fois-ci, le prétendant semble plus malin que ses prédécesseurs.

A heartwarming and hilarious novel about swinging, marriage, and complexities of the heart. “This book is fun as hell. Hilarious, addictive, moving, and sexy. I lost track of time reading it, and I couldn’t get enough!” —Jasmine Guillory, bestselling author of While We Were Dating...

Do you often feel defeated and weighed down by worries and fears? Christians have the Holy Spirit's help in all areas of life, so why do we still struggle? Understanding spiritual "sword fighting" will help us win the battle for our mind, so that we can distinguish between Satan's lies and God's truth.

In a world increasingly anti-Christian, how can you communicate in a way that leaves listeners hungry for more? Stories are a God-designed way to impact hearts. But many Christians reject stories as just for kids. Christine Dillon has trained thousands of people in storytelling. Ten myths come up over and over again, and they block Christians from using this life-changing ministry tool.

Professional success. Personal failure. As a respected cancer specialist, Paul Webster knows what he's doing. At least, he does at work. His home life's another story. Now he's been thrown into a spin by a patient's death and her unshakeable confidence in life beyond the grave. He's always dismissed Christians as simplistic fools but this woman didn't fit his stereotype. What if there is truth beyond what he can learn with lab tests and logic? And what will checking out that truth cost him?

Rachel Macdonald is learning how to navigate the unfamiliar new world of being a Christian. Her father rejected her years ago. Now he claims to be a new man. Surely God can't expect her to forgive him? Forgiving feels like a denial of all the pain he caused. Will Rachel remain bound by anger and hurt or embrace the future God has planned?