検索キーワード： 著者 "Richard" すべてのカテゴリー

Embark on a transformative odyssey with Transforming Lives with Dialectical Behavior Therapy. This is not just a book, it's a gateway to a rejuvenating mental, emotional, and interpersonal metamorphosis. It's your roadmap to a healthier, more balanced life, brimming with enriched relationships, heightened mindfulness, and emotional stability. With the guidance provided in this book, you'll find DBT isn't merely a therapeutic approach—it's a transformative lifestyle that brings about lasting change.

Nudge - so heißt die Formel, mit der man andere dazu bewegt, die richtigen Entscheidungen zu treffen. Denn Menschen verhalten sich von Natur aus nicht rational. Nur mit einer Portion List können sie dazu gebracht werden, vernünftig zu handeln. Aber wie schafft man das, ohne sie zu bevormunden? Wie erreicht man zum Beispiel, dass sie sich um ihre Altervorsorge kümmern, umweltbewusst leben oder sich gesund ernähren? Darauf gibt Nudge die Antwort. Das Konzept hat bereits viele Entscheidungsträger überzeugt, darunter US-Präsident Barack Obama.

The coronavirus pandemic, the deepening economic crash, dangerously divisive political responses, and exploding social tensions have thrown an already declining American capitalist system into a tailspin. The consequences of these mounting and intertwined crises will shape our future. In this unique collection of over 50 essays, The Sickness Is the System: When Capitalism Fails to Save Us from Pandemics or Itself, Richard D. Wolff argues clearly that "returning to normal" no longer responds adequately to the accumulated problems of US capitalism.

Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off.

An epic history of a doomed civilization and a lost empire. The devastating struggle to the death between the Carthaginians and the Romans was one of the defining dramas of the ancient world. In an epic series of land and sea battles, both sides came close to victory before the Carthaginians finally succumbed and their capital city, history, and culture were almost utterly erased.

An elegant, text-only edition of the New York Times bestseller that’s been hailed as the definitive authority on…everything by Richard Dawkins. Richard Dawkins, bestselling author and the world’s most celebrated evolutionary biologist, has spent his career elucidating the many wonders of...

Richard Overy's bold book begins by throwing out the stock answers to this great question: Germany doomed itself to defeat by fighting a two-front war; the Allies won by "sheer weight of material strength." In fact, by 1942 Germany controlled almost the entire resources of continental Europe and...

From spirituality to politics and science, the occult has had an astonishing influence on the human experience across the centuries. It may surprise you to learn that everyday activities like attending church services or reading your daily horoscope all fit the broad definition of the occult. As you will see in the 24 illuminating episodes of Secrets of the Occult, the mystic and obscure are threaded through our ordinary lives in more ways than you may realize.

Bestseller del New York Times per due anni consecutivi. Oltre 60 milioni di copie vendute in tutto il mondo. Il libro Il gabbiano Jonathan Livingston di Richard Bach è un manifesto che inneggia alla libertà e al coraggio di trovare il proprio posto nella vita. È la storia di come trovare un modo per vivere seguendo i propri sogni nonostante le critiche le incomprensioni e la paura di rimanere soli. Il gabbiano Jonathan ha imparato a volare e a raggiungere velocità che nessun gabbiano ha mai raggiunto. Tuttavia a causa della sua passione per il volo è stato costretto a stare lontano dal suo stormo e a passare le sue giornate volando da solo.

Hear a day in the life of the Amazonian rainforest, a continuous sequence of beautiful and exotic sounds. From dawn to dusk the magic of the forest unfolds, with rare birds, monkeys, insects, frogs and toads. There is an afternoon equatorial rainstorm and the evening chorus of birds once the storm has passed. The recordings have no spoken announcements, so the download can be used for relaxation and background sounds at home.

A "fascinating book" that will revolutionize our understanding of the brain and the future of AI (Financial Times) For all of neuroscience's advances, we've made little progress on its biggest question: How do simple cells in the brain create intelligence? Jeff Hawkins and his team discovered...

Therapy Breakthrough is the first book to clearly explain the theories and practices of the two big camps: psychodynamic, or PD therapy, and cognitive-behavioral, or CB therapy. Therapy Breakthrough is written from the standpoint of CB therapy. Using psychological research, philosophy, and common sense, it argues that PD therapy is founded on mistaken theories of the mind, and explains how to apply CB methods directly to your own problems.

Are you tired of not being able to control your anger? Do you face a hard time when it comes to managing your anger? Are you tired of blowing up at people? Learning to control your anger is critical to your physical, mental, and emotional health as well. Many of the anger management books that I’ve come across don’t address the problem at the core. They instead attempt to address the symptoms. This audiobook will give you a fresh perspective on what anger is, where it comes from, and provide powerful, practical methods that will show you how to control anger - the right way!

Curso de inglés definitivo: Principiante es un curso íntegramente diseñado para estudiar por cuenta propia y en él se sintetizan las principales líneas del sistema de enseñanza de Richard Vaughan. En total son 25 lecciones en las cuales estudiaras todos los aspectos del inglés, Reading, Listening, Grammar, Vocabulary, Speaking y Writing.

Curso de inglés definitivo: Principiante es un curso íntegramente diseñado para estudiar por cuenta propia y en él se sintetizan las principales líneas del sistema de enseñanza de Richard Vaughan. En Total son 25 lecciones en las cuales estudiaras todos los aspectos del inglés, Reading, listening, Grammar, Vocabulary, Speaking y Writing.

Overwhelmed by the sheer volume of work you need to accomplish?Being pulled in different directions by competing priorities? Do you have an idea for an amazing product or service but you aren’t sure how to build a business around it? Are you a current business owner who struggles to identify your customers and deliver true world-class value? Everything you need to know is included in this audiobook!

 Gain braids together two stories on very different scales. In one, Laura Body, divorced mother of two and a real estate agent in the small town of Lacewood, Illinois, plunges into a new existence when she learns she has ovarian cancer. In the other, Clare & Company, a soap manufacturer begun by three brothers in 19th-century Boston, grows over the course of a century and a half into an international consumer products conglomerate based in Laura's hometown.  

We all know people who jump out of bed every morning, eager to start the day, so fulfilled by their personal and professional lives that they wouldn't change a thing. What's their secret? Passion. We all have it, but we don't all use it to its full potential. In The Passion Plan, Dr. Richard Chang presents seven simple steps to discovering the things we really care about, deciding where we want them to take us, and developing a plan to get us there.

Lord Yamada is called away - one last time - from his newly restored estates in Kamakura to help Prince Kanemore ensure that Princess Teiko's son, Takahito, inherits the Chrysanthemum Throne. Unfortunately, assuming the throne proves to be the easy part. Yamada must then help Takahito renounce that throne in such a way as to hobble the power of the Fujiwara clan forever!

How did the banks run wild for so long? Why are so many aged-care residents malnourished? And how is it that arms manufacturers sponsor the Australian War Memorial? In this passionate essay, Richard Denniss explores what neoliberalism has done to Australian society.