検索キーワード： ナレーター "Vicky" すべてのカテゴリー

Of all superfoods available, coconut oil is probably one of the best, especially since there is a lot of evidence to back up its efficiency in helping one lose weight, reduce belly fat, and restore their health–all of them by simply including this superfood to their day-to-day nutrition habits. Download this audiobook to find out how coconut oil works, and how it can help you achieve these goals.

You do not need another fad diet. All you need to do is rethink your approach to food. You need something that will help you get your health back on the right track, boost your energy, and shed pounds without feeling hungry and deprived.

Grace had accepted that dabbling in the occult, traveling back in time, and banishing the spirit of a serial killer had more than likely led to her death. What she hadn't anticipated was what she would bring back with her when she returned to the world of the living. Armed with a battered soul, her fondness for sarcasm, and enough mental instability to keep a psychiatrist busy for a decade, Grace must navigate her new life with Beau and try to harness the supernatural abilities that death had gifted to her.

A sane and organized life is about a lot more than just organizing your home. It's about making better use of each moment from when you wake up to when you go to bed. It's about knowing what you need to do next and having the discipline to follow through effortlessly. When you organize your life, the rewards go beyond clean shelves and easy-to-spot files. A well-organized life is logical and productive and gives us more time to do what we really want.

This groundbreaking book includes four books that will teach you from start to finish, everything you need to know about Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD, as well as how to recover from each one of them.

A principios del año 1992, en un pequeño y aislado pueblo de los Pirineos, cerca de un lago que la gente cree habitado por un espíritu maligno, los Ivern sufren un golpe terrible: Ángel, el padre, enloquecido, asesina a su propia familia y se quita la vida. Mientras Clara, su segunda hija, se debate entre la vida y la muerte, la hija mayor, María, que incomprensiblemente ha resultado ilesa, intenta buscar los motivos que han empujado a su padre a cometer un crimen tan abyecto...

While it’s difficult to overcome codependency, change is still possible…only if you choose to work on yourself and make the necessary adjustments. And it all starts here with this practical guide to overcoming codependency in your relationships.

Relationships can be tricky. Everyone has their fair share of unnecessary problems, but all these issues are avoidable! Knowing what you should and shouldn’t do can save your love life. Don’t hesitate–be prepared with techniques to help calm conflict before it even begins.

Understanding how important empaths are is only the first step in helping you break barriers and embrace an alternative and enlightening way of life. There is so much to discover–this is a journey of self-fulfillment, compassion, and spirituality that you just can’t miss.

Relationships can be tricky. Everyone has their fair share of unnecessary problems, but all these issues are avoidable! Knowing what you should and shouldn’t do can save your love life. Don’t hesitate—be prepared with techniques to help calm conflict before it even begins. Discover how to overcome your relationship anxiety so you can build a meaningful connection with your partner that thrives.

You don’t have to change your lifestyle for IF to work–the strategies explained inside can be easily incorporated into your daily routine. No calorie counting, cutting off food groups, or limiting yourself to a strict diet…weight loss couldn’t get any easier!

Destroying codependency can happen faster than you think. In this eye-opening guide, you’ll learn exactly what it takes to reclaim your life as a woman. Learn how to stop people pleasing and start setting boundaries. More importantly, learn how to love yourself, for yourself. You can love and be loved without sacrifice, by breaking the codependency cycle.

You’re not a failure and you don’t need to be fixed. You just need to know how to manage your symptoms and make the best out of your strengths. Everyone has positive traits–you just have to look within and realize your potential. With the right strategies, you’ll be able to manage your ADHD and achieve what you want based on your unique personality and abilities.

This book contains three individual stories, set between 1861 and 1867. The first story "Pony Express" is about a 14-year-old boy, Ben O'Brien, and his 17-year-old sister, Margaret, who have lost their parents and all the horses on the horse ranch due to a Paiute Warrior attack.

1647: A small group of Parliamentarian soldiers are ambushed in an isolated part of Northern England. Their only hope for survival is to flee into the nearby Moresby Wood...unwise though that may seem. For Moresby Wood is known to be an unnatural place, the realm of witchcraft and shadows, where the devil is said to go walking by moonlight. Seventeen men enter the wood. Only two are ever seen again, and the stories they tell of what happened make no sense. Stories of shifting landscapes, of trees that appear and disappear at will...and of something else.

In a world where everything is at our fingertips, the tendency for anxiety, analysis paralysis, FOMO, jealousy, and unneeded comparison to pop up is all too common. Each of these issues has a common foundational root: overthinking. In the modern world, overthinking is the root cause of dissatisfaction, unhappiness, and depression. Recognize when you are overthinking, and your triggers for doing so. You will learn in this step-by-step guide how to begin battling and changing those thought patterns for good.

BPD is a misunderstood and often misdiagnosed condition, and for those who love a person with BPD, it can be truly heartbreaking. This book isn’t just to shatter the common misconceptions about BPD, but to give friends or family members hope that it can be manageable with the right guidance. We’re here to help you understand the condition at a deeper level, see it through the eyes of the sufferer, and help you to help them in the most loving and empowering way.

Twenty-five-year-old Polly Brady was supposed to fly off on a dating holiday to meet others like her who identify as asexual, but when the nature reserve she works at goes into lockdown after a terrorist attack, she finds herself stuck with Harry Weller, her childhood friend and the only man she's ever loved. There are just two problems: Harry doesn't know Polly's in love with him, and he's also very sex-orientated. Still, Polly knows other couples who have had successful ace/allo relationships. What's the harm in seeing if there is a spark between her and Harry?

We all know the condition that Sigmund Freud called “hysteria”. Insomnia, anxiety, and emotional outbursts that are extremely exaggerated…sound familiar? And what was the cure? A vibrator. In Freudian days, it was thought to be a condition that only plagued women, but men get hangry for sex too. In Hangry for Sex, I’m going to inform you of the benefits of sex as well as the problems both mentally and physically of not getting enough. I will also discuss how we get into the predicament of not having our needs met, and most importantly, what do we can do about it!

In this fierce and moving account, journalist Vicky Spratt traces decades of bad policy decisions to show how and why the British dream of homeownership has withered and the safety net of social housing has broken. Through the lives of those in the renting trap, she illuminates the ways this crisis is devastating our health, communities and political landscape. But, as the COVID epidemic showed, there are also real, radical steps we can take to give everyone the chance of a good home.