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If you’re looking for a self-improvement system that builds daily habits and transforms your life through 1% improvement every day, this Audiobook gives you the tools. With a focus on small steps, big results, Isaac Volpe provides a roadmap of micro habits, habit stacking, and simple tasks for great results. Perfect for anyone seeking personal growth strategies, goal setting, and lasting consistency and motivation. You don’t need a miracle makeover—you need a micro-move. The Audiobook shows how tiny, repeatable actions compound into outsized results.

The Body Is the ArchiveTherapist and educator Isaac Volpe offers a groundbreaking guide to trauma healing through somatic therapy, neuroscience, and mindfulness. Blending the latest research in polyvagal theory, nervous system regulation, and mind–body connection, this book reveals how trauma reshapes the brain and body — and how both can learn to feel safe again.

Dive into the fascinating world of philosophy with the Philosophy Dictionary: The Essential Words Most Frequently Used in Philosophy, making them accessible to both enthusiastic novices and seasoned thinkers. From "Axiom" to "Zen," each entry illuminates concepts that have shaped centuries of thought and debate.

If you're over 30, your body is changing. Building muscle is harder, stubborn fat clings longer, and energy dips. But the solution isn’t a gym membership or fancy supplements. It’s you. And it starts now. Bodyweight Workouts for Men over 30 is your no-nonsense guide to getting leaner, stronger, and healthier using just your bodyweight—anytime, anywhere. Whether you're short on time, stuck at home, or just tired of fitness gimmicks, this audiobook delivers the blueprint to train with intensity and purpose.

This book presents a historical comparison between the medieval Crusades and Israeli sovereignty: Israel, Jerusalem, and the victory that the nine Crusades failed to achieve. The nine medieval Crusades arrived with fervor and swords, raised short-lived kingdoms, and left behind relics, ruins, and memories. All failed to sustain dominion over the Holy City. Without a state, without a native population base, and without lasting institutions, Jerusalem slipped from their grasp time and again.

If you’re serious about your workouts, your meals need to match that intensity. This audiobook is your ultimate high-protein roadmap—whether you’re training for strength, endurance, or speed. Designed for athletes, gym-goers, and fitness-minded meal preppers, it delivers 40 powerful recipes that are simple to prep and strategically built for results. Whether you’re a weekend warrior, competitive athlete, or just tired of wasting your workouts with poor nutrition, this audiobook gives you the edge.

This audiobook delivers 40 elite-level, high-protein recipes for serious athletes and lifters. Each dish is optimized for muscle growth, recovery, and sustained energy — without wasting your time. Whether you're prepping for a fight, a marathon, or just your next personal record, these meal prep strategies will feed your progress.

If you're a nurse, doctor, EMT, or healthcare worker serving Spanish-speaking patients, this book is your daily lifesaver. Packed with 300 essential phrases, this no-fluff guide helps you speak clearly, confidently, and compassionately — even if you don’t speak fluent Spanish.

Author Jordan C. Blake trained with legends and brings raw, no-nonsense coaching straight to your headphones. Whether your goal is fitness, self-defense, or entering the ring—this audiobook gives you the skills and mental tools to level up fast.

Shorter Weeks by Sage Ellison explores the potential of a four-day workweek as a means to achieve work-life balance and enhance community vitality. In a world where the demands of work often overshadow personal fulfillment, this book addresses common barriers such as burnout, lack of time for personal growth, and diminishing productivity amidst longer hours. Ellison presents a compelling argument for adopting a shorter workweek—proposing that it can lead to a happier, more productive community.

In Supporting Gig Workers, author Sage Ellison confronts the significant challenges faced by workers in the gig economy, including financial vulnerability, lack of essential benefits, feelings of isolation, and the complexities of policy advocacy. This comprehensive guide offers not only insights into the gig economy's landscape but also actionable solutions for securing better protections and benefits for gig workers.

In "Repair Empowerment," Sage Ellison offers a thought-provoking guide that encourages consumers and farmers to reclaim their right to repair their devices and equipment. Many individuals face frustrations when their essential technology fails, often feeling forced to buy replacements or pay high repair costs due to restrictive repair laws. This book serves as a solution to these challenges, promoting autonomy and sustainability. Ellison discusses ways to identify and overcome barriers to repair, advocating for DIY approaches to both consumer technology and agricultural equipment.

Mental Wealth: A Spirit-Focused Guide to Mastering Your Mind and Manifesting Change is more than a mindset book—it’s a spiritual reset. In this bold, faith-filled guide, you’ll discover how to take back control of your thoughts, break free from limiting beliefs, and align your mind with God’s truth to manifest real change—mentally, spiritually, and practically.

Mindset Transformation: Can You Change Mindset for Personal and Professional Growth? by VentureNest Books offers a pathway for individuals feeling stuck in their lives to unlock their true potential through mindset change. The book highlights the distinction between fixed and growth mindsets, showing how a fixed mindset can limit one's abilities and hinder progress. Listeners will discover practical strategies and tools designed to foster a growth mindset, encouraging lifelong learning and personal evolution.

Whether you’re traveling to Paris, Lyon, or Marseille, French Survival Phrases Made Easy gives you over 1,000+ must-know travel expressions that make conversations simple, fun, and stress-free.

Smart Investing with Mutual Funds gives you a simple, proven path to building long-term wealth—using index funds, bonds, and target-date portfolios that work quietly and consistently behind the scenes. Whether you’re just starting out, planning for retirement, or rebuilding your financial foundation, this audiobook will help you invest with clarity, confidence, and control. You’ll learn how to build a diversified portfolio, reduce risk, and achieve real results—without obsessing over market headlines or chasing hot trends.

Whether you're brand new to investing or just tired of being confused by all the jargon, Stock Market Secrets for Beginners gives you the tools, strategies, and mindset you need to start building wealth from day one. In this easy-to-follow audiobook, veteran trader Jonathan M. Ellsworth breaks down exactly how the stock market works, what moves it, and how you can take advantage—without the hype, guesswork, or overwhelm.

Mutual Fund Mastery is your step-by-step guide to building lasting wealth using simple, low-risk strategies that actually work. Whether you're brand new to investing or looking to strengthen your retirement plan, this clear and practical audiobook will show you how to make smart, confident decisions with mutual funds, index funds, and ETFs.

The Olive Oil Kitchen Bible is your guide to mastering the art of cooking with extra virgin olive oil. From rich Mediterranean dishes to quick, modern meals, you'll discover how this ancient superfood can completely transform the way you cook and feel. This audiobook takes you on a sensory journey—from understanding olive oil grades and decoding labels to exploring regional flavors and cooking techniques. You’ll also uncover the powerful health benefits of olive oil, including its role in reducing inflammation, protecting the heart, boosting brain function, and supporting long-term wellness.

The Macro Diet Mastery Guide offers a smarter, science-backed way to eat: one that focuses on macronutrients—protein, carbs, and fats—in a balanced, personalized way that fits your real life. Whether your goal is fat loss, muscle building, or just feeling better in your body, this guide will show you how to transform the way you eat without extreme restrictions or confusing rules.